July weather forecast
Dala, Myanmar

July, the same as June, in Dala, Myanmar, is another hot summer month, with an average temperature varying between 30.3°C (86.5°F) and 25.9°C (78.6°F).

Temperature

As July unfolds, the average high-temperature reaches a still hot 30.3°C (86.5°F), hinting at a slight fluctuation from the previous month. Dala's nocturnal July readings average at a warm 25.9°C (78.6°F), showing little variation from the daytime temperatures.

Heat index

The heat index value during July is estimated at a blisteringly hot 40°C (104°F). Implement additional cautionary measures, heat cramps and heat exhaustion could occur. Prolonged activity might induce heatstroke.
It is worth noting that heat index values are gauged for conditions in the shade and light breezes. Direct sunlight might cause an increase of up to 15 Fahrenheit (8 Celsius) degrees in the heat index.
Note: The heat index, also known as 'apparent temperature' or 'feels like', is a calculated temperature value of how hot it feels when the moisture in the air is factored in. An individual's perception of weather can be swayed by a variety of elements including metabolic differences, pregnancy status, and their level of physical exertion. Be aware that direct exposure to sunlight increases heat impact and may raise the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly important for children. Children often overlook the necessity for resting and fluid replenishment. Thirst is a late sign of dehydration - thus, it is critical to stay hydrated, especially during extended periods of physical activities.
The physiological response of the human body to excess warmth is to perspire, thereby cooling itself through sweat evaporation. A higher relative humidity affects normal body cooling by reducing the evaporation rate, subsequently lowering the rate at which the body cools and increasing the perception of heat. Rising body temperatures due to excess heat retention could signify impending heat disorders.

Humidity

In July, the average relative humidity is 83%.

Rainfall

In Dala, during July, the rain falls for 30.6 days and regularly aggregates up to 298mm (11.73") of precipitation. Throughout the year, there are 181.9 rainfall days, and 1377mm (54.21") of precipitation is accumulated.

Daylight

In July, the average length of the day is 13h and 1min.
On the first day of July, sunrise is at 05:36 and sunset at 18:42. On the last day of the month, sunrise is at 05:45 and sunset at 18:38 +0630.

Sunshine

The month with the least sunshine is July, with an average of 6.3h of sunshine.

UV index

July and August, with an average maximum UV index of 6, are months with the lowest UV index. A UV Index value of 6 to 7 symbolizes a high health risk from unprotected exposure to Sun's UV rays for ordinary individuals.
Note: The daily high UV index of 6 during July translates into the following recommendations:
Conform to measures and uphold sun safety traditions. Warding off skin and eye harm is necessary. The Sun's UV radiation is at its strongest between the hours of 10 a.m. and 4 p.m. Minimize direct exposure to the sun during this period. In the presence of strong sunlight, it's crucial to wear sunglasses that ward off UVA and UVB rays.