July weather forecast
Hlaingbwe, Myanmar

July, like June, in Hlaingbwe, Myanmar, is a moderately hot summer month, with an average temperature ranging between max 28.5°C (83.3°F) and min 24.2°C (75.6°F).

Temperature

July is the coldest month, exhibiting average temperatures of 28.5°C (83.3°F) at the peak and 24.2°C (75.6°F) at the base.

Heat index

For July, the heat index is appraised at a fiery hot 35°C (95°F). More preventive actions are needed, risk of heat exhaustion and heat cramps is significant. Prolonged activity may trigger heatstroke.
Data suggests that the heat index is set for environments in shade and with a light wind. The direct sunshine could escalate the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'feels like', measures the perceived warmth when incorporating the humidity present in the air. One's weather perception can be influenced by a range of factors including metabolic differences, being pregnant, and their level of physical activity. Bear in mind that direct sunshine exposure increases weather impact, and may raise heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly meaningful for babies and toddlers. Youngsters often neglect the necessity for rest and hydration. Thirst is a sign of advancing dehydration - thus the importance of maintaining hydration, specifically during long-lasting physical activities.
One of the main methods the human body employs to cool down is by perspiring, as this process allows sweat to evaporate and remove excess heat. When the air holds a significant amount of moisture, the efficiency of the evaporation process is decreased, preventing the body from cooling down efficiently, leading to the sensation of overheating. Rising body temperatures resulting from an imbalance in heat absorption can lead to potential thermal issues.

Humidity

The months with the highest humidity are July and August, with an average relative humidity of 90%.

Rainfall

In July, the rain falls for 30.8 days. Throughout July, 514mm (20.24") of precipitation is accumulated. Throughout the year, there are 206.4 rainfall days, and 2279mm (89.72") of precipitation is accumulated.

Daylight

In Hlaingbwe, the average length of the day in July is 13h and 2min.
On the first day of the month, sunrise is at 05:28 and sunset at 18:36. On the last day of July, sunrise is at 05:38 and sunset at 18:32 +0630.

Sunshine

The month with the least sunshine is July, with an average of 5.2h of sunshine.

UV index

The months with the lowest UV index are June through August, with an average maximum UV index of 6. A UV Index estimate of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV rays for ordinary individuals.
Note: The maximum daily UV index of 6 during July translates into the following directions:
Guard oneself from overexposure. Defence against sun injury is vital. It's important to stay in the shade and limit exposure to the sun from 10 a.m. to 4 p.m., when UV radiation is most intense, although remember that shade structures may not provide full sun protection. Enhance your sun protection with tightly woven, yet airy clothing.