March weather forecast
Hnyigarok, Myanmar

The first month of the spring, March, is still a hot month in Hnyigarok, Myanmar, with temperature in the range of an average low of 21.3°C (70.3°F) and an average high of 33°C (91.4°F).

Temperature

Hnyigarok's average high-temperature in March is a still hot 33°C (91.4°F), marking an insignificant difference from the 32.5°C (90.5°F) of February. During March, Hnyigarok records an average temperature of 21.3°C (70.3°F) at night.

Heat index

For most parts of March, the heat index is appraised at a scorching 43°C (109.4°F). Stay vigilant: Heat cramps along with heat exhaustion are expected. Heatstroke may follow prolonged exertion.
Keep in mind the heat index values are meant for areas in shade and with light wind. Direct sunlight exposure may result in a rise of the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', integrates the air's temperature and its humidity to showcase the felt temperature by people. One's perception of temperature can vary depending on physical activity and individual heat sensitivity, influenced by factors like wind, attire, and metabolic variations. Take note that direct exposure to the sun can increase the felt temperature, possibly adding 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are extremely vital to babies and toddlers. Children often do not understand the need to rest and hydrate. Thirst is a late manifestation of dehydration - therefore, it is essential to stay hydrated, particularly during prolonged physical activities.
The natural method the human body uses to remove excess heat is by perspiring and letting sweat evaporate. Elevated relative humidity disrupts typical body cooling by reducing the evaporation rate, consequently decreasing the body's cooling rate and enhancing the feeling of heat. As the body accumulates more heat than it can release, body temperature goes up, increasing the risk of heat-related health issues.

Humidity

In Hnyigarok, the average relative humidity in March is 69%.

Rainfall

In Hnyigarok, during March, the rain falls for 8.8 days and regularly aggregates up to 26mm (1.02") of precipitation. Throughout the year, there are 216.2 rainfall days, and 1657mm (65.24") of precipitation is accumulated.

Daylight

In March, the average length of the day is 12h and 3min.
On the first day of March, sunrise is at 06:15 and sunset at 18:06. On the last day of the month, sunrise is at 05:54 and sunset at 18:11 +0630.

Sunshine

The average sunshine in March in Hnyigarok, Myanmar, is 10.2h.

UV index

The months with the highest UV index are February through May, September through December, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV radiation for the average person.
Note: The UV index of 7 in March translates into these instructions:
Stand by precautions and apply sun safety measures. Evading sunburn is of great importance. It's important to stay in the shade and limit exposure to the sun from 10 a.m. to 4 p.m., when UV radiation is most intense, although remember that shade structures may not provide full sun protection. Stay sun-safe with clothing that is both closely woven and worn loosely.