July weather forecast
Longjung, Myanmar

July, like June, in Longjung, Myanmar, is another warm summer month, with temperature in the range of an average low of 22.3°C (72.1°F) and an average high of 28.4°C (83.1°F).

Temperature

The shift to July signals an average high-temperature of a warm 28.4°C (83.1°F), subtly varied from June's 30.2°C (86.4°F). In Longjung, in July, the average low-temperature is an agreeable 22.3°C (72.1°F).

Heat index

The average heat index in July is calculated to be a torrid 35°C (95°F). Ensure extra safety steps, heat exhaustion and heat cramps are likely. Long activity might lead to heatstroke.
Records show heat index calculations are tailored for shaded regions and mild winds. Uninterrupted exposure to the sun may boost the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', determines the feeling of heat when you account for the relative humidity. An individual's perception of weather can be affected by a variety of elements including metabolic differences, being pregnant, and their level of physical exertion. You should know that direct sun exposure can heighten weather effects, potentially elevating the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly important for children. Children often overlook the need for breaks and fluid intake. Thirst is a late-stage sign of dehydration - hence, it is necessary to stay hydrated, especially during extended periods of physical activities.
The human body cools itself through perspiration, as excessive warmth is removed from the body through sweat evaporation. When the relative humidity is high, the evaporation rate is reduced. The warmth is removed from the body at a lower rate, causing the body to retain more heat than it would in dry air. Accumulating heat beyond the body's cooling measures leads to rising temperatures and potential ailments.

Humidity

With an average relative humidity of 89%, July is the most humid month in Longjung, Myanmar.

Rainfall

July is the month with the most rainfall. Rain falls for 30.8 days and accumulates 349mm (13.74") of precipitation.

Daylight

The average length of the day in July in Longjung is 13h and 29min.
On the first day of July, sunrise is at 05:16 and sunset at 18:53. On the last day of the month, sunrise is at 05:29 and sunset at 18:45 +0630.

Sunshine

With an average of 6.7h of sunshine, July has the least sunshine of the year in Longjung.

UV index

March through October, with an average maximum UV index of 6, are months with the highest UV index in Longjung. A UV Index of 6 to 7 symbolizes a high threat to health from exposure to the Sun's UV rays for the ordinary person.
Note: A maximum UV index of 6 in July translates into the following recommendations:
Implement preventive steps and embrace sun safety standards. Protection from skin and eye distress is compulsory. Stay in the shade and limit direct sun exposure between 10 a.m. and 4 p.m., when UV radiation is at its strongest. Remember, however, that not all shade structures provide full sun protection. A hat with a generous brim can prevent nearly 50% of UV rays from reaching your eyes.