July weather forecast
Man Aw, Myanmar

July, like June, in Man Aw, Myanmar, is another warm summer month, with an average temperature ranging between max 28.4°C (83.1°F) and min 22.3°C (72.1°F).

Temperature

The average high-temperature is a warm 28.4°C (83.1°F) in July, hardly different from the 30.2°C (86.4°F) recorded in June. Man Aw witnesses an average low-temperature of 22.3°C (72.1°F) throughout the month of July.

Heat index

The heat index value during July is appraised at a very hot 35°C (95°F). Exercise more precautions, heat cramps and heat exhaustion are potential risks. Continuous activity could precipitate heatstroke.
Metrics for the heat index primarily focus on shaded spots and light wind conditions. Heat index values might soar by up to 15 Fahrenheit (8 Celsius) degrees with exposure to direct sunshine.
Note: The heat index, also known as 'apparent temperature' or 'real feel', provides an understanding of perceived warmth by combining temperature and relative humidity. The impact of weather is individual, with diverse individuals experiencing it differently due to variations in body mass, height, and activity levels. Direct sun rays can make one feel hotter, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly meaningful for babies and toddlers. Young ones regularly neglect the requirement for rest and fluid replenishment. Thirst is a late stage of dehydration - so, it is necessary to keep hydrated, particularly during extended periods of physical exertion.
The physiological way the human body responds to excessive heat is by inducing perspiration, using sweat evaporation as a cooling mechanism. A higher relative humidity affects normal body cooling by reducing the evaporation rate, subsequently lowering the rate at which the body cools and increasing the perception of heat. Elevated heat gain compared to the body's release capability poses risks of dehydration and potential overheating.

Humidity

With an average relative humidity of 89%, July is the most humid month in Man Aw.

Rainfall

July is the month with the most rainfall. Rain falls for 30.8 days and accumulates 349mm (13.74") of precipitation.

Daylight

In Man Aw, the average length of the day in July is 13h and 29min.
On the first day of the month, sunrise is at 05:17 and sunset at 18:55. On the last day of July, sunrise is at 05:30 and sunset at 18:47 +0630.

Sunshine

July has the least sunshine of the year in Man Aw, with an average of 6.7h of sunshine.

UV index

The months with the highest UV index are March through October, with an average maximum UV index of 6. A UV Index reading of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV rays for the ordinary person.
Note: In July, the average maximum UV index of 6 translates into the following recommendations:
Enforce precautions and stick to sun safety measures. Preservation from skin and eye damage is essential. Attempt to stay under shade and limit exposure to the Sun between 10 a.m. and 4 p.m., when UV radiation is at its peak. Remember, devices such as parasols or canopies might not provide complete sun protection. Always opt for UVA and UVB-resistant sunglasses on radiant days.