July weather forecast
Manthe, Myanmar

July, like June, in Manthe, Myanmar, is another warm summer month, with temperature in the range of an average high of 28.8°C (83.8°F) and an average low of 22.5°C (72.5°F).

Temperature

July ushers in an average high-temperature of a warm 28.8°C (83.8°F), aligning closely with the preceding month. Manthe records a consistent low-temperature of 22.5°C (72.5°F) during July nights.

Heat index

The heat index for July is estimated at a very hot 36°C (96.8°F). Implement additional cautionary measures, heat cramps and heat exhaustion could occur. Prolonged activity might induce heatstroke.
Heat index's context suggests values are appropriate for shady areas and slight breezes. The heat index could see an increase by 15 Fahrenheit (8 Celsius) degrees under direct sunshine.
Note: The heat index, also known as 'feels like' or 'real feel', reflects the blend of air temperature and relative humidity to give a temperature impression. An individual's perception of weather can be swayed by a variety of elements including metabolic differences, pregnancy status, and their level of physical exertion. Consider that direct sun exposure can intensify the felt heat, adding potentially 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values hold particular importance for children. Young individuals are generally in more danger than adults due to their lower capacity to sweat. Moreover, their large skin surface in relation to their small bodies and the increased heat generation from their activities makes them more vulnerable.
Normally, the human body cools itself through perspiration, which removes excessive heat by evaporating sweat. An upsurge in relative humidity affects normal body cooling mechanisms by slowing evaporation, hence reducing the rate at which the body cools and intensifying the perception of heat. The body faces dehydration threats when its cooling efforts are outpaced by excessive heat gain.

Humidity

With an average relative humidity of 90%, July is the most humid month in Manthe.

Rainfall

July is the month with the most rainfall in Manthe. Rain falls for 29.9 days and accumulates 322mm (12.68") of precipitation.

Daylight

In Manthe, Myanmar, the average length of the day in July is 13h and 32min.
On the first day of July, sunrise is at 05:22 and sunset at 19:03. On the last day of the month, sunrise is at 05:35 and sunset at 18:54 +0630.

Sunshine

The month with the least sunshine is July, with an average of 6.4h of sunshine.

UV index

In Manthe, the average daily maximum UV index in July is 6. A UV Index estimate of 6 to 7 represents a high health risk from unsafe exposure to UV radiation for average individuals.
Note: A daily high UV index of 6 in July leads to these guidelines:
Take precautions and utilize sun safety practices. Protection against skin and eye damage is required. Stay in the shade and limit direct sun exposure between 10 a.m. and 4 p.m., when UV radiation is at its strongest. Remember, however, that not all shade structures provide full sun protection. On sunny days, it's ideal to wear sunglasses that filter out UVA and UVB rays.