July weather forecast
Nampagan, Myanmar

July, like June, in Nampagan, Myanmar, is a moderately hot summer month, with temperature in the range of an average low of 22.5°C (72.5°F) and an average high of 28.8°C (83.8°F).

Temperature

Nampagan indicates an average high-temperature of a moderately hot 28.8°C (83.8°F) in July, showing minor variation from June's 30.6°C (87.1°F). During July, Nampagan sees a mean low-temperature of 22.5°C (72.5°F).

Heat index

Throughout July, the heat index is appraised at a sweltering 36°C (96.8°F). Adopt special protective actions against heat exhaustion and heat cramps. Long-duration activity risks heatstroke.
It is important to note that the heat index values are for shaded areas and light wind scenarios. With direct sunlight, the heat index could increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'real feel', binds temperature metrics with humidity values to give a sense of the actual warmth. One's perception of temperature is subjective, varying based on their activity and individual heat perception, influenced by factors like wind, clothing, and metabolic variations. Being under direct sunshine can magnify the heat experience, possibly pushing up the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values remain especially vital for babies and toddlers. Children frequently underestimate the necessity to rest and hydrate. Thirst is a late sign of dehydration - thus, it is vital to stay hydrated, particularly during lengthy physical exercises.
To combat high temperatures, the human body perspires and relies on sweat evaporation for cooling. Under conditions of increased relative humidity, the evaporation rate lessens, causing the body to retain more heat than under less humid conditions. When the heat gained surpasses the body's cooling capacity, temperatures rise, signaling potential health concerns.

Humidity

With an average relative humidity of 90%, July is the most humid month.

Rainfall

July is the month with the most rainfall in Nampagan. Rain falls for 29.9 days and accumulates 322mm (12.68") of precipitation.

Daylight

In July, the average length of the day in Nampagan, Myanmar, is 13h and 33min.
On the first day of the month, sunrise is at 05:21 and sunset at 19:03. On the last day of July, sunrise is at 05:35 and sunset at 18:54 +0630.

Sunshine

The month with the least sunshine is July, with an average of 6.4h of sunshine.

UV index

The average daily maximum UV index in July is 6. A UV Index estimate of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV rays for the ordinary person.
Note: In July, the UV index of 6 transforms into the following advice:
Stick with precautions and abide by sun safety procedures. Evading sunburn is essential. Try to minimize direct Sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Also note that objects like parasols or canopies might not provide complete sun protection. Clothes that are both tight-knit and comfortably loose are prime choices for sun protection.