July weather forecast
Pantanaw, Myanmar

July, the same as June, in Pantanaw, Myanmar, is a hot summer month, with an average temperature varying between 25.8°C (78.4°F) and 30.4°C (86.7°F).

Temperature

With the onset of July, the average high-temperature stands at a still tropical 30.4°C (86.7°F), closely aligned with June's 31.4°C (88.5°F). The nighttime temperature in Pantanaw, Myanmar, demonstrates a marginal decline, averaging at a warm 25.8°C (78.4°F) during July.

Heat index

In July, the average heat index is appraised at a blistering 40°C (104°F). Special measures are necessary to avoid heat cramps and heat exhaustion. Persistent activity could result in heatstroke.
Understand that the heat index values take into account shaded locations and mild winds. The direct sun can potentially cause the heat index to increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'felt air temperature', offers an insight into how hot it feels when we factor in moisture content. Elements such as metabolic variations, being pregnant, and physical activity can impact one's weather perception. Being under direct sunshine can magnify the heat experience, possibly pushing up the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold great significance to children. Children commonly overlook the importance of rest and fluid replenishment. Thirst, being a delayed sign of dehydration, emphasizes the need to keep hydration up, especially during lengthy physical activities.
The human body has a built-in cooling mechanism through perspiration; evaporating sweat dissipates the excess heat. When relative humidity is on the rise, it curtails evaporation, thereby reducing the heat elimination from the body and causing the feeling of being excessively hot. When the heat gained surpasses the body's cooling capacity, temperatures rise, signaling potential health concerns.

Humidity

The average relative humidity in July is 82%.

Rainfall

In July, the rain falls for 18 days. Throughout July, 118mm (4.65") of precipitation is accumulated. In Pantanaw, during the entire year, the rain falls for 151.9 days and collects up to 784mm (30.87") of precipitation.

Daylight

The average length of the day in July is 13h and 2min.
On the first day of the month, sunrise is at 05:38 and sunset at 18:45. On the last day of July, in Pantanaw, Myanmar, sunrise is at 05:47 and sunset at 18:41 +0630.

Sunshine

The month with the least sunshine in Pantanaw, Myanmar, is July, with an average of 5.7h of sunshine.

UV index

The months with the lowest UV index in Pantanaw are July and August, with an average maximum UV index of 6. A UV Index estimate of 6 to 7 represents a high health risk from unsafe exposure to UV radiation for the average person.
Note: In July, a daily maximum UV index of 6 leads to the following instructions:
Take precautions against overexposure. Fair-skinned people may get burned in less than 20 minutes. The Sun's UV radiation is at its strongest between the hours of 10 a.m. and 4 p.m. Minimize direct exposure to the sun during this period. On sunny days, it's ideal to wear sunglasses that filter out UVA and UVB rays.