March weather forecast
Paung, Myanmar

March, the first month of the spring in Paung, is also a hot month, with an average temperature fluctuating between 34.8°C (94.6°F) and 23.6°C (74.5°F).

Temperature

Paung's shift from February to March is accompanied by an average high-temperature of a still tropical 34.8°C (94.6°F), a slight deviation from 34°C (93.2°F). Nighttime temperatures consistently average a warm 23.6°C (74.5°F) during March.

Heat index

The heat index for March is calculated to be an extremely hot 44°C (111.2°F). Mindful: Heat cramps and heat exhaustion are to be expected. Extended physical effort might result in heatstroke.
Heat index specifics point out values are for conditions of shade and a slight breeze. Exposure to the direct sun might augment heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'real feel', is a metric representing the sensation of warmth when air temperature and moisture come together. The individual's temperature perception can be influenced by numerous factors such as metabolic variations, physical activity, and clothing. Be mindful that being in direct sunlight might mean feeling hotter, with the heat index rising by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for children. Young ones often disregard the necessity to rest and hydrate. Thirst usually indicates advanced dehydration - hence, it is key to stay hydrated, particularly during ongoing physical activities.
Sweat evaporation plays a crucial role in cooling the human body, a process enabled by perspiration. A higher relative humidity affects normal body cooling by reducing the evaporation rate, subsequently lowering the rate at which the body cools and increasing the perception of heat. Heat-related challenges, like dehydration, can be anticipated when body heat isn't managed effectively.

Humidity

The average relative humidity in March is 60%.

Rainfall

In Paung, in March, during 6.4 rainfall days, 15mm (0.59") of precipitation is typically accumulated. Throughout the year, there are 200.3 rainfall days, and 1751mm (68.94") of precipitation is accumulated.

Daylight

In March, the average length of the day is 12h and 3min.
On the first day of March, sunrise is at 06:17 and sunset at 18:07. On the last day of the month, sunrise is at 05:55 and sunset at 18:13 +0630.

Sunshine

The average sunshine in March is 10h.

UV index

In Paung, the average daily maximum UV index in March is 7. A UV Index of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV rays for the average person.
Note: In March, the maximum UV index of 7 transforms into these recommendations:
Stand by precautions and apply sun safety measures. Evading sunburn is of great importance. It's important to stay in the shade and limit exposure to the sun from 10 a.m. to 4 p.m., when UV radiation is most intense, although remember that shade structures may not provide full sun protection. Combat UV radiation's detrimental effects with sun-safe clothing and UV-blocking eyewear.