June weather forecast
Paungdale, Myanmar

June, the first month of the summer in Paungdale, is still a hot month, with an average temperature ranging between max 32°C (89.6°F) and min 25.1°C (77.2°F).

Temperature

June is characterized by a reduction in the average high-temperature, from a sweltering 37.8°C (100°F) in May to a tropical 32°C (89.6°F). During June, the average low-temperature is a warm 25.1°C (77.2°F).

Heat index

For most parts of June, the heat index is calculated to be a scorching 44°C (111.2°F). Stay alert: Heat cramps and heat exhaustion are expected. Heatstroke is a likely outcome of ongoing activity.
Metrics for the heat index primarily focus on shaded spots and light wind conditions. A direct sunlight exposure may boost the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', embodies the combination of air temperature and moisture content to illustrate perceived heat. This impact is subjective, influenced by the person's physical activity and individual heat perception, affected by factors including wind, attire, and metabolic differences. Awareness of direct sun exposure is crucial as it has the potential to heighten the weather's effects, pushing up the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly important for children. Youngsters often neglect the necessity for rest and hydration. Thirst is a sign of advancing dehydration - thus the importance of maintaining hydration, specifically during long-lasting physical activities.
The natural method the human body uses to remove excess heat is by perspiring and letting sweat evaporate. Elevated relative humidity diminishes evaporation, thereby reducing the body's ability to shed heat and creating a feeling of being too warm. Should the body fail to balance its heat gain, the escalating temperature poses health challenges.

Humidity

In June, the average relative humidity is 79%.

Rainfall

In June, the rain falls for 28.1 days. Throughout June, 170mm (6.69") of precipitation is accumulated. Throughout the year, there are 169.5 rainfall days, and 849mm (33.43") of precipitation is accumulated.

Daylight

The month with the longest days is June, with an average of 13h and 12min of daylight.
On the first day of the month, sunrise is at 05:30 and sunset at 18:42. On the last day of June, sunrise is at 05:34 and sunset at 18:49 +0630.

Sunshine

The average sunshine in June is 7.8h.

UV index

In June, the average daily maximum UV index is 7. A UV Index value of 6 to 7 symbolizes a high threat to health from exposure to the Sun's UV radiation for the average person.
Note: In June, the average maximum UV index of 7 translates into the following recommendations:
Undertake precautions and comply with sun safety standards. Protection from skin and eye injury is vital. Avoid direct Sun exposure from 10 a.m. to 4 p.m., a period when UV radiation is most intense, and remember that not all shade structures provide full protection. On bright days sunglasses that block both UVA and UVB rays should be worn. A hat with a wide brim is extremely helpful, as it can prevent roughly 50% of UV radiation from reaching the eyes.