July weather forecast
Rathedaung, Myanmar

July, like June, in Rathedaung, Myanmar, is another warm summer month, with an average temperature fluctuating between 28.9°C (84°F) and 26.8°C (80.2°F).

Temperature

The weather during July records an average high-temperature of a warm 28.9°C (84°F), closely mirroring the preceding month. Rathedaung experiences an average nighttime temperature of 26.8°C (80.2°F) in July, reflecting a minor difference from the day's peak.

Heat index

In July, the heat index is estimated at a sweltering 35°C (95°F). Incorporate extra safety measures to avoid heat exhaustion and heat cramps. Continuous activity could provoke heatstroke.
It is crucial to understand that heat index figures are for shade and gentle wind conditions. The heat index may experience an enhancement of 15 Fahrenheit (8 Celsius) degrees under direct sunlight.
Note: The heat index, also known as 'real feel' or 'felt air temperature', is the outcome of merging air's temperature and its humidity metrics. The experience of temperature can be subjective, varying based on the individual's activity and heat perception, influenced by factors like wind, attire, and metabolic variations. Consider the sun's direct rays and their impact; they can potentially increase the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Children commonly overlook the importance of rest and fluid replenishment. Thirst, being a delayed sign of dehydration, emphasizes the need to keep hydration up, especially during lengthy physical activities.
The physiological way the human body responds to excessive heat is by inducing perspiration, using sweat evaporation as a cooling mechanism. Under conditions of increased relative humidity, the evaporation rate lessens, causing the body to retain more heat than under less humid conditions. When heat uptake goes beyond the body's cooling mechanisms, there's a surge in body temperature, posing health risks.

Humidity

July and August, with an average relative humidity of 84%, are the most humid months.

Rainfall

The month with the most rainfall is July, when the rain falls for 30.8 days and typically aggregates up to 775mm (30.51") of precipitation.

Daylight

The average length of the day in July is 13h and 14min.
On the first day of the month, sunrise is at 05:42 and sunset at 19:03. On the last day of July, sunrise is at 05:53 and sunset at 18:57 +0630.

Sunshine

The month with the least sunshine is July, with an average of 6.4h of sunshine.

UV index

The months with the lowest UV index are January, February, June through August, November and December, with an average maximum UV index of 6. A UV Index value of 6 to 7 symbolizes a high health risk from unprotected exposure to Sun's UV rays for the average person.
Note: A typical high UV index of 6 in July suggests the following recommendations:
Take precautions against overexposure. Protection against sun damage is needed. To the best of your ability, limit your exposure to the sun between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. Counter UV radiation's ill effects with clothing designed for sun safety and UV-resistant eyewear.