January weather forecast
Shwenyaungbin, Myanmar

January, like December, is another tropical winter month in Shwenyaungbin, Myanmar, with an average temperature varying between 18.6°C (65.5°F) and 31.8°C (89.2°F).

Temperature

The transition from December to January brings an average high-temperature of a still tropical 31.8°C (89.2°F), barely different from December's 31.2°C (88.2°F). In Shwenyaungbin, the nighttime chill during January is a clear shift from the day's highs, with an average of 18.6°C (65.5°F).

Heat index

The heat index for January is computed to be a fiery hot 35°C (95°F). Adopt special protective actions against heat exhaustion and heat cramps. Long-duration activity risks heatstroke.
One should consider that heat index numbers are for shaded settings and light wind. Direct sunlight has the potential to heighten heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'real feel', is the outcome of merging air's temperature and its humidity metrics. Elements of metabolic variation, physical activity, and clothing contribute to the effect of temperature on an individual. Direct exposure to the sun's rays can enhance the felt temperature, increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for children. Children frequently do not understand the need for recuperation and hydration. Thirst, being a late manifestation of dehydration, underlines the need to hydrate frequently, especially when engaging in prolonged physical exercises.
Perspiring is the body's way of cooling down, particularly by allowing sweat to evaporate and take the heat with it. With high air temperature and humidity (high heat index) conditions, sweat production is restricted, leading to an amplified perception of heat. If heat absorption isn't effectively countered by the body's cooling methods, body temperature surges, hinting at potential problems.

Humidity

In January, the average relative humidity is 53%.

Rainfall

In January, the rain falls for 2.6 days. Throughout January, 7mm (0.28") of precipitation is accumulated. Throughout the year, there are 164 rainfall days, and 1018mm (40.08") of precipitation is accumulated.

Daylight

The average length of the day in January is 10h and 55min.
On the first day of the month, sunrise is at 06:45 and sunset at 17:30. On the last day of January, in Shwenyaungbin, sunrise is at 06:44 and sunset at 17:51 +0630.

Sunshine

In Shwenyaungbin, the average sunshine in January is 7.5h.

UV index

In Shwenyaungbin, the average daily maximum UV index in January is 7. A UV Index reading of 6 to 7 represents a high health vulnerability from unsafe exposure to UV radiation for average individuals.
Note: A maximum high UV index of 7 in January translates into the following recommendations:
Apply measures and align with sun safety principles. Safeguarding against skin and eye injury is pivotal. Seek shade and limit direct Sun exposure between 10 a.m. and 4 p.m., when UV radiation is at its peak, but be aware that not all shade structures provide complete sun protection. Fend off the sun's harsh rays with appropriate clothing, a wide-brim hat, and UV-protective sunglasses.