July weather forecastSinlamaung, Myanmar

Weather in July

July, like June, in Sinlamaung, Myanmar, is another warm summer month, with temperature in the range of an average low of 22.5°C (72.5°F) and an average high of 28.8°C (83.8°F).

Temperature

Sinlamaung's shift into July sets the average high-temperature at a moderately hot 28.8°C (83.8°F), a figure that deviates only slightly from June's 30.6°C (87.1°F). The average nighttime temperature lowers to an agreeable 22.5°C (72.5°F) throughout July.

Heat index

In July, the heat index is calculated to be a torrid 36°C (96.8°F). Exercise more precautions, heat cramps and heat exhaustion are potential risks. Continuous activity could precipitate heatstroke.
Understand that the heat index values take into account shaded locations and mild winds. Heat index values may rise by up to 15 Fahrenheit (8 Celsius) degrees when exposed to direct sunlight.
Note: The heat index, also known as 'felt air temperature' or 'real feel', is what the temperature feels like to the human body when the air temperature is combined with the relative humidity. The impact of weather on an individual can be subjective, affected by the person's activity and heat perception, which can vary due to elements including wind, clothing, and metabolic differences. It is important to note that direct sunlight can intensify the weather impact, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold great significance to children. Children often fail to understand the importance of rest and rehydration. Thirst is a late manifestation of dehydration - hence, it is crucial to stay hydrated, especially during ongoing physical activities.
The innate cooling system of the human body revolves around perspiration, with the evaporation of sweat being central to this process. An increase in relative humidity retards evaporation, subsequently reducing the body's heat removal rate and leading to a sensation of being overly warm. Overheating risks increase with rising body temperatures, especially if heat release isn't efficient.

Humidity

July is the most humid month, with an average relative humidity of 90%.

Rainfall

The month with the most rainfall is July, when the rain falls for 29.9 days and typically aggregates up to 322mm (12.68") of precipitation.

Daylight

The average length of the day in July is 13h and 29min.
On the first day of July, sunrise is at 05:24 and sunset at 19:01. On the last day of the month, sunrise is at 05:37 and sunset at 18:53 +0630.

Sunshine

July has the least sunshine of the year, with an average of 6.4h of sunshine.

UV index

In July, the average daily maximum UV index is 6. A UV Index estimate of 6 to 7 represents a high health hazard from unsafe exposure to UV radiation for ordinary individuals.
Note: The daily maximum UV index of 6 in July interprets into the following advice:
Exercise precautions and adapt sun safety practices. Defence against skin and eye affliction is paramount. The Sun's UV radiation is most potent between the hours of 10 a.m. and 4 p.m. Try to avoid direct sunlight during this time. Boost your sun resistance with garments that are densely woven yet spacious.