July weather forecast
Theingyaung, Myanmar

July, like June, is another tropical summer month in Theingyaung, Myanmar, with temperature in the range of an average low of 25.9°C (78.6°F) and an average high of 30.3°C (86.5°F).

Temperature

The average high-temperature is a still tropical 30.3°C (86.5°F) in July, hardly different from the 31.2°C (88.2°F) recorded in June. Nighttime temperatures in Theingyaung record an average of 25.9°C (78.6°F) throughout July.

Heat index

July's average heat index is calculated to be a blisteringly hot 40°C (104°F). Exercise enhanced safety steps, heat cramps and heat exhaustion are probable. Heatstroke could be a result of sustained activity.
Heat index details are generally centered around shaded locations and a mild breeze. Direct sunlight might cause an increase of up to 15 Fahrenheit (8 Celsius) degrees in the heat index.
Note: The heat index, also known as 'real feel' or 'feels like', is a calculated temperature value of how hot it feels when the moisture in the air is factored in. A person's impression of weather can be swayed by numerous aspects, among them metabolic variations, pregnancy, and activity levels. Remember, direct sunlight exposure can heighten the heat impact and might increase the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular significance for children. Younglings frequently fail to recognize the requirement to rest and rehydrate. Thirst emerges late in dehydration - it is imperative to keep hydration levels high, particularly during extended physical exertions.
To offset high temperatures, the human body releases sweat which, upon evaporation, cools it down. In high relative humidity, the body's ability to evaporate heat is diminished, resulting in a heightened feeling of warmth. With body temperatures on the rise, inefficient heat shedding can lead to dehydration and its associated complications.

Humidity

In July, the average relative humidity is 83%.

Rainfall

In Theingyaung, in July, during 30.6 rainfall days, 298mm (11.73") of precipitation is typically accumulated. In Theingyaung, during the entire year, the rain falls for 181.9 days and collects up to 1377mm (54.21") of precipitation.

Daylight

The average length of the day in July is 13h and 1min.
On the first day of the month, sunrise is at 05:35 and sunset at 18:42. On the last day of July, sunrise is at 05:44 and sunset at 18:37 +0630.

Sunshine

With an average of 6.3h of sunshine, July has the least sunshine of the year.

UV index

The months with the lowest UV index in Theingyaung are July and August, with an average maximum UV index of 6. A UV Index value of 6 to 7 symbolizes a high health vulnerability from unsafe exposure to UV radiation for the average person.
Note: The UV index of 6 in July translates into these instructions:
Incorporate safeguards and honour sun safety principles. Protection from skin and eye damage is obligatory. From 10 a.m. to 4 p.m., when UV radiation is at its strongest, limit direct exposure to the Sun and note that shade structures may not provide full sun protection. For a sun-safe wardrobe, go for clothes that are tightly woven and generously sized.