July weather forecast
Tidalok, Myanmar

July, like June, is another hot summer month in Tidalok, Myanmar, with an average temperature varying between 23.3°C (73.9°F) and 30.3°C (86.5°F).

Temperature

The arrival of July brings an average high-temperature of a still hot 30.3°C (86.5°F), closely following the temperature pattern of June. Tidalok records an average temperature drop to a moderately hot 23.3°C (73.9°F) in July.

Heat index

July's average heat index is calculated to be an extremely hot 41°C (105.8°F). Incorporate special precautions, risk of heat exhaustion and heat cramps is substantial. Sustained activity could cause heatstroke.
The metrics for the heat index are tailored for both shady environments and light winds. The direct sunshine could escalate the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', is found by incorporating humidity levels into the air temperature measurement. Metabolic differences, pregnancy status, and the level of physical activity are additional factors influencing an individual's weather perception. One's exposure to direct sunlight has the potential to intensify the heat sensation, increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly important for children. Children often fail to recognize the requirement to rest and rehydrate. Thirst, being a late symptom of dehydration, underlines the importance of maintaining hydration, especially during ongoing physical activities.
Perspiration is essential for the human body; it facilitates cooling through the process of sweat evaporation. A surge in relative humidity can disrupt the body's normal cooling function by slowing evaporation, hence reducing the rate at which the body cools and intensifying the perception of heat. If heat absorption isn't effectively countered by the body's cooling methods, body temperature surges, hinting at potential problems.

Humidity

In July, the average relative humidity is 87%.

Rainfall

The month with the most rainfall is July, when the rain falls for 28.6 days and typically aggregates up to 238mm (9.37") of precipitation.

Daylight

In July, the average length of the day is 13h and 23min.
On the first day of July, sunrise is at 05:29 and sunset at 19:00. On the last day of the month, sunrise is at 05:41 and sunset at 18:52 +0630.

Sunshine

The average sunshine in July is 7.4h.

UV index

In July, the average daily maximum UV index is 6. A UV Index reading of 6 to 7 represents a high health risk from unsafe exposure to UV radiation for the average person.
Note: A daily high UV index of 6 in July leads to these guidelines:
Resist overexposure. Safeguarding from solar damage is indispensable. Avoid exposure to the Sun and try to stay in the shade between 10 a.m. and 4 p.m., when UV radiation is most potent, but be aware that parasols or canopies may not offer full protection. A wide-brim hat offers excellent sun protection for the eyes, ears, face, and neck. Sunglasses with UVA and UVB protection significantly reduce eye damage from sun exposure.