July weather forecast
Yangon, Myanmar

July, the same as June, is another warm summer month in Yangon, Myanmar, with an average temperature varying between 24.1°C (75.4°F) and 29.7°C (85.5°F).

Temperature

In Yangon, the average high-temperature in July is practically the same as in June - a moderately hot 29.7°C (85.5°F). The average low-temperature, in Yangon, is 24.1°C (75.4°F).

Heat index

The average heat index in July is computed to be a sweltering 38°C (100.4°F). Take extra precautions, as heat cramps and heat exhaustion are possible. Sustained activity may result in heatstroke.
Take into consideration that the heat index values are calculated for shade and light wind conditions. With exposure to direct sunlight, the heat index may be increased by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature', 'apparent temperature', 'real feel', or 'feels like', combines air temperature and relative humidity to represent a human perceived temperature equivalent. Additional factors like activity, clothing, metabolic differences, and differences in body mass, height, and shape affect individual temperature impact. Bear in mind that direct sunshine exposure increases weather impact, and may raise heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Young children are generally more endangered than adults, as they usually less sweat. And also, due to larger skin surface relative to their small bodies and higher heat production as a result of their activity.
The human body normally cools itself by perspiration, as evaporated sweat carries heat away from the body. When the relative humidity is high, the evaporation rate is reduced. The warmth is removed from the body at a lower rate, causing the body to retain more heat than it would in dry air. When heat gain exceeds the level the body can remove, body temperature begins to rise, and heat-related illnesses and disorders may develop.

Humidity

In Yangon, Myanmar, the average relative humidity in July is 86%.

Rainfall

In Yangon, during July, the rain falls for 26.2 days and regularly aggregates up to 559mm (22.01") of precipitation. In Yangon, during the entire year, the rain falls for 129.3 days and collects up to 2681mm (105.55") of precipitation.

Daylight

The average length of the day in July is 13h and 1min.
On the first day of July, sunrise is at 05:35 and sunset at 18:42. On the last day of the month, sunrise is at 05:44 and sunset at 18:38 +0630.

Sunshine

July has the least sunshine of the year in Yangon, with an average of 2.5h of sunshine.

UV index

March through September, with an average maximum UV index of 12, are months with the highest UV index. A UV Index estimate of 11, and higher, represents an ultimate health vulnerability from unprotected exposure to Sun's UV rays for the average person.
Note: The daily maximum UV index of 12 in July interpret into the following advice:
Practice all essential precautions. Protection against sun damage is crucial. Seek shade and minimize exposure to direct Sun in a period between 10 a.m. and 4 p.m. when UV radiation is most intense; keep in mind that shade structures like parasols or canopies do not provide perfect sun protection. Sun-protective clothing, a long-sleeved shirt and pants, a wide-brimmed hat, and UVA and UVB-blocking sunglasses are particularly helpful in blocking UV radiation's harmful effects. Even on cloudy days, a sunscreen with a minimum 30 sun protection factor should be generously applied and frequently re-applied, including after every swim or outdoor exercise.