June weather forecast
Abak, Nigeria

June, the first month of the summer in Abak, is still a warm month, with an average temperature varying between 29.8°C (85.6°F) and 22.9°C (73.2°F).

Temperature

The shift into June uncovers an average high-temperature of a moderately hot 29.8°C (85.6°F), subtly different from the previous month. Abak experiences a steady low-temperature of 22.9°C (73.2°F) throughout June.

Heat index

Throughout June, the heat index is computed to be a very hot 39°C (102.2°F). Extra safeguards are necessary to prevent heat exhaustion and heat cramps. Prolonged activity might cause heatstroke.
It is worth noting that heat index values are gauged for conditions in the shade and light breezes. Exposure to the direct sun could elevate the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'feels like', unifies temperature and humidity readings to offer a comprehensive feel of warmth. An individual's perception of weather can be affected by a variety of elements including metabolic differences, being pregnant, and their level of physical exertion. Direct sunlight can potentially raise the heat index by 15 Fahrenheit (8 Celsius) degrees, so it's crucial to consider. Heat index values are extremely significant for children. Children frequently underestimate the necessity to rest and hydrate. Thirst is a late sign of dehydration - thus, it is vital to stay hydrated, particularly during lengthy physical exercises.
The human body has a built-in cooling mechanism through perspiration; evaporating sweat dissipates the excess heat. An increase in relative humidity hinders the body's normal cooling function by reducing evaporation, thereby decreasing the rate of body cooling and enhancing the sense of warmth. Overheating can ensue when the body accumulates more heat than it can release, and dehydration severity may vary.

Humidity

In Abak, the average relative humidity in June is 86%.

Rainfall

In June, in Abak, the rain falls for 27.5 days. Throughout June, 225mm (8.86") of precipitation is accumulated. Throughout the year, there are 299.7 rainfall days, and 2126mm (83.7") of precipitation is accumulated.

Daylight

The month with the longest days is June, with an average of 12h and 24min of daylight.
On the first day of June, sunrise is at 06:14 and sunset at 18:38. On the last day of the month, sunrise is at 06:20 and sunset at 18:44 WAT.

Sunshine

In June, the average sunshine is 5.1h.

UV index

The average daily maximum UV index in June is 6. A UV Index of 6 to 7 symbolizes a high threat to health from unprotected exposure to Sun's UV rays for the ordinary person.
Note: A maximum high UV index of 6 in June translates into the following recommendations:
Apply measures and align with sun safety principles. Safeguarding against skin and eye injury is pivotal. The Sun's UV radiation is at its strongest between the hours of 10 a.m. and 4 p.m. Minimize direct exposure to the sun during this period. For effective sun eye protection, rely on sunglasses certified for UVA and UVB resistance.