March weather forecast
Abalama, Nigeria

The first month of the spring, March, is also a hot month in Abalama, Nigeria, with an average temperature fluctuating between 24.3°C (75.7°F) and 31.5°C (88.7°F).

Temperature

February's transformation into March witnesses an average high-temperature of a still hot 31.5°C (88.7°F), noting a minor change from the preceding month. The low-temperature average for Abalama during March stands at a moderately hot 24.3°C (75.7°F).

Heat index

For March, the heat index is evaluated at a scorching 42°C (107.6°F). Take greater precautions, heat exhaustion and heat cramps may be expected. Heatstroke could result from lengthy activity.
It is emphasized that the heat index's values are meant for shaded zones with mild winds. Being exposed to direct sunshine might trigger a heat index increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', reflects the blend of air temperature and relative humidity to give a temperature impression. One's weather perception can be influenced by a range of factors including metabolic differences, being pregnant, and their level of physical activity. Keep in mind that direct sunshine exposure can amplify the weather's effects, possibly increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly important for children. Young ones often disregard the necessity to rest and hydrate. Thirst usually indicates advanced dehydration - hence, it is key to stay hydrated, particularly during ongoing physical activities.
The innate cooling system of the human body revolves around perspiration, with the evaporation of sweat being central to this process. An increase in relative humidity hinders the body's normal cooling function by reducing evaporation, thereby decreasing the rate of body cooling and enhancing the sense of warmth. When heat gain surpasses the level the body can shed, body temperature begins to increase, and consequently, overheating and dehydration can occur, with varying severity.

Humidity

The average relative humidity in March is 79%.

Rainfall

In March, in Abalama, the rain falls for 26.8 days. Throughout March, 135mm (5.31") of precipitation is accumulated. Throughout the year, there are 310.7 rainfall days, and 2138mm (84.17") of precipitation is accumulated.

Daylight

In March, the average length of the day in Abalama, Nigeria, is 12h and 6min.
On the first day of the month, sunrise is at 06:43 and sunset at 18:45. On the last day of March, sunrise is at 06:31 and sunset at 18:41 WAT.

Sunshine

In March, the average sunshine in Abalama is 8.3h.

UV index

In March, the average daily maximum UV index in Abalama is 6. A UV Index of 6 to 7 symbolizes a high threat to health from unprotected exposure to Sun's UV rays for the ordinary person.
Note: In March, the maximum UV index of 6 transforms into these recommendations:
Implement precautions and maintain sun safety methods. Avoidance of sunburn is demanded. Stay in the shade and limit direct sun exposure between 10 a.m. and 4 p.m., when UV radiation is at its strongest. Remember, however, that not all shade structures provide full sun protection. Enhance your sun protection with tightly woven, yet airy clothing.