July weather forecast
Abube-Nando, Nigeria

July, the same as June, is another warm summer month in Abube-Nando, Nigeria, with an average temperature varying between 28.6°C (83.5°F) and 22.3°C (72.1°F).

Temperature

The shift into July reveals an average high-temperature of a moderately hot 28.6°C (83.5°F), closely mirroring June's climate. The average low-temperature in Abube-Nando during July nights is an agreeable 22.3°C (72.1°F).

Heat index

For July, the heat index is computed to be a sweltering 35°C (95°F). Emphasize additional safety, risk of heat cramps and heat exhaustion is high. Continuous activity might result in heatstroke.
Research indicates the heat index considers values in shaded locales and with light winds. Exposure to the direct sun might augment heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', is a fusion of air temperature and moisture levels to demonstrate the sensation of heat. Depending on the activity and the individual's heat perception, which may vary due to factors including wind, clothing, and metabolic variations, this effect remains subjective. With direct sunlight, be aware that it might enhance the heat sensation, raising the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are of high significance for children. Kids often lack the knowledge about the necessity to take breaks and consume liquids. Thirst, as a late symptom of dehydration, necessitates the maintenance of hydration, particularly during enduring physical activities.
Evaporating sweat, an outcome of perspiration, is key in assisting the human body to moderate its temperature. With a high level of moisture in the air, the evaporation process becomes less efficient, preventing the body from cooling down efficiently and resulting in a sensation of overheating. Heat-related challenges, like dehydration, can be anticipated when body heat isn't managed effectively.

Humidity

July through September, with an average relative humidity of 88%, are the most humid months.

Rainfall

July is the month with the most rainfall in Abube-Nando. Rain falls for 29.8 days and accumulates 227mm (8.94") of precipitation.

Daylight

In Abube-Nando, the average length of the day in July is 12h and 27min.
On the first day of July in Abube-Nando, sunrise is at 06:21 and sunset at 18:50. On the last day of the month, sunrise is at 06:26 and sunset at 18:50 WAT.

Sunshine

In July, the average sunshine is 5.1h.

UV index

June through September, with an average maximum UV index of 6, are months with the lowest UV index. A UV Index reading of 6 to 7 represents a high health vulnerability from unprotected exposure to Sun's UV rays for ordinary individuals.
Note: The UV index of 6 during July leads to these advisories:
Deter overexposure. Protecting against the sun's effects is essential. Stay in the shade and avoid direct Sun exposure from 10 a.m. to 4 p.m., a time when UV radiation is at its strongest, and remember that parasols or canopies do not offer full protection. For optimum UV protection, wear sun-resistant attire complemented with a hat and quality shades.