July weather forecast
Nnobi, Nigeria

July, the same as June, is another warm summer month in Nnobi, Nigeria, with temperature in the range of an average high of 28.6°C (83.5°F) and an average low of 22.3°C (72.1°F).

Temperature

The transition from June to July brings an average high-temperature of a warm 28.6°C (83.5°F), barely different from June's 30.1°C (86.2°F). An average nighttime temperature of 22.3°C (72.1°F) is noted during the month of July.

Heat index

For most parts of July, the heat index is estimated at a fiery hot 35°C (95°F). Take extra precautions, as heat cramps and heat exhaustion are possible. Sustained activity may result in heatstroke.
Factoring in the heat index, values are geared towards shaded areas with light breezes. The heat index values could be amplified by up to 15 Fahrenheit (8 Celsius) degrees in direct sunlight.
Note: The heat index, also known as 'feels like' or 'real feel', is derived by integrating air temperature with the existing relative humidity to express the perceived warmth. Factors such as metabolic variations, being pregnant, and physical activity can impact an individual's weather perception. It is important to note that direct sunlight can intensify the weather impact, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values remain especially vital for babies and toddlers. Youngsters often neglect the necessity for rest and hydration. Thirst is a sign of advancing dehydration - thus the importance of maintaining hydration, specifically during long-lasting physical activities.
The human body normally cools itself by perspiration, as evaporated sweat carries heat away from the body. In the presence of high relative humidity, the evaporation rate diminishes, resulting in the body retaining more warmth compared to dry conditions. When the body's heat gain surpasses its removal capacity, body temperature starts to climb, leading to potential heat-related ailments.

Humidity

July through September, with an average relative humidity of 88%, are the most humid months.

Rainfall

The month with the most rainfall is July, when the rain falls for 29.8 days and typically aggregates up to 227mm (8.94") of precipitation.

Daylight

In Nnobi, the average length of the day in July is 12h and 26min.
On the first day of July in Nnobi, sunrise is at 06:22 and sunset at 18:50. On the last day of the month, sunrise is at 06:27 and sunset at 18:50 WAT.

Sunshine

The average sunshine in July in Nnobi is 5.1h.

UV index

June through September, with an average maximum UV index of 6, are months with the lowest UV index. A UV Index reading of 6 to 7 represents a high health risk from exposure to the Sun's UV radiation for ordinary individuals.
Note: The maximum daily UV index of 6 in July converts into the following recommendations:
Shun overexposure. Protection from sun ravages is indispensable. Avoid direct exposure to the Sun between 10 a.m. and 4 p.m., the peak period for UV radiation, noting that objects like parasols or canopies might not offer complete sun protection. Loose clothes with a tight weave are optimal for safeguarding yourself against the Sun's rays.