July weather forecast
Olose, Nigeria

July, like June, in Olose, Nigeria, is a moderately hot summer month, with an average temperature ranging between max 29.3°C (84.7°F) and min 22.3°C (72.1°F).

Temperature

The average high-temperature in July, at a moderately hot 29.3°C (84.7°F), reveals a modest deviation from June's 31.3°C (88.3°F). Olose's nighttime temperature in July drops to an average of 22.3°C (72.1°F).

Heat index

For July, the heat index is calculated to be a fiery hot 37°C (98.6°F). Exercise extra preventive actions, heat cramps and heat exhaustion are plausible. Continuous activity could result in heatstroke.
When assessing, remember that heat index measurements are for light winds and shaded spots. Direct sunlight can cause a surge in the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'feels like', is an index that combines air temperature and relative humidity to determine the human-perceived temperature equivalent. This effect is personal, influenced by the individual's physical activity and heat sensitivity, shaped by factors including wind, attire, and metabolic variations. When exposed to direct sunlight, it's possible for the heat index to increase by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular significance for children. Young ones regularly neglect the requirement for rest and fluid replenishment. Thirst is a late stage of dehydration - so, it is necessary to keep hydrated, particularly during extended periods of physical exertion.
To achieve cooling, the human body employs perspiration, relying on the subsequent evaporation of sweat. Relative humidity in excess curtails evaporation, therefore reducing heat dissipation from the body, leading to feelings of excess heat. Heat-related disorders may develop if heat gain in the body overshadows its cooling capacity, leading to elevated temperatures.

Humidity

In July, the average relative humidity is 85%.

Rainfall

July is the month with the most rainfall. Rain falls for 28.6 days and accumulates 148mm (5.83") of precipitation.

Daylight

In Olose, the average length of the day in July is 12h and 28min.
On the first day of July, sunrise is at 06:35 and sunset at 19:06. On the last day of the month, sunrise is at 06:41 and sunset at 19:06 WAT.

Sunshine

In July, the average sunshine is 5.4h.

UV index

The months with the lowest UV index are June through September, with an average maximum UV index of 6. A UV Index of 6 to 7 symbolizes a high health hazard from exposure to the Sun's UV radiation for ordinary individuals.
Note: The maximum daily UV index of 6 in July converts into the following recommendations:
Adopt measures and apply sun safety strategies. Shielding from skin and eye damage is necessary. It's important to stay in the shade and limit exposure to the sun from 10 a.m. to 4 p.m., when UV radiation is most intense, although remember that shade structures may not provide full sun protection. Limit sun-induced ocular harm with sunglasses that feature UVA and UVB filtration.