July weather forecast
Panmadina, Nigeria

July, like June, is another hot summer month in Panmadina, Nigeria, with an average temperature fluctuating between 21.8°C (71.2°F) and 30.1°C (86.2°F).

Temperature

A modest decline in the average high-temperature is seen during July, decreasing from a tropical 33.7°C (92.7°F) in June to a still hot 30.1°C (86.2°F). In Panmadina, an average low-temperature of 21.8°C (71.2°F) is recorded during July nights.

Heat index

July's average heat index is evaluated at a very hot 36°C (96.8°F). Emphasize additional safety, risk of heat cramps and heat exhaustion is high. Continuous activity might result in heatstroke.
Note that heat index values are valued for light wind and location in the shade. The heat index has the potential to rise by 15 Fahrenheit (8 Celsius) degrees with direct sunshine exposure.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', gives a temperature feeling by integrating air temperature and humidity. The individual's temperature perception can be influenced by numerous factors such as metabolic variations, physical activity, and clothing. Remember, direct sunlight exposure can heighten the heat impact and might increase the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to children. Children regularly disregard the necessity to rest and replenish fluids. Thirst is a late symptom of dehydration - thus, maintaining hydration, particularly during long-lasting physical activities, is essential.
In high temperatures, perspiration kicks in, allowing the human body to cool down through the evaporation of sweat. In high relative humidity, the body's ability to evaporate heat is diminished, resulting in a heightened feeling of warmth. Heat disorders may be on the horizon when body temperatures rise from inadequate heat management.

Humidity

In Panmadina, the average relative humidity in July is 74%.

Rainfall

In Panmadina, in July, it is raining for 26.1 days, with typically 168mm (6.61") of accumulated precipitation. In Panmadina, during the entire year, the rain falls for 119.9 days and collects up to 611mm (24.06") of precipitation.

Daylight

The average length of the day in July in Panmadina is 12h and 42min.
On the first day of the month, sunrise is at 06:10 and sunset at 18:56. On the last day of July, in Panmadina, sunrise is at 06:17 and sunset at 18:53 WAT.

Sunshine

In Panmadina, the average sunshine in July is 8.3h.

UV index

January, July, August, November and December, with an average maximum UV index of 6, are months with the lowest UV index. A UV Index estimate of 6 to 7 represents a high threat to health from unprotected exposure to Sun's UV rays for ordinary individuals.
Note: A daily high UV index of 6 in July leads to these guidelines:
Beware of overexposure. Fair-skinned individuals risk burning in less than 20 minutes. It's important to stay in the shade and limit exposure to the sun from 10 a.m. to 4 p.m., when UV radiation is most intense, although remember that shade structures may not provide full sun protection. Outfit yourself in sun-safe attire, like long sleeves, pants, a hat, and UV-blocking sunglasses.