March weather forecast
Sangama, Nigeria

The first month of the spring, March, is also a hot month in Sangama, Nigeria, with an average temperature varying between 24.3°C (75.7°F) and 31.5°C (88.7°F).

Temperature

Sangama, Nigeria, experiences a subtle adjustment in high-temperatures to a still hot 31.5°C (88.7°F) with the onset of March, maintaining near parity with February's 32.3°C (90.1°F). Sangama records an average low of 24.3°C (75.7°F) throughout the nights in March.

Heat index

In March, the heat index is computed to be a blisteringly hot 42°C (107.6°F). More preventive actions are needed, risk of heat exhaustion and heat cramps is significant. Prolonged activity may trigger heatstroke.
Heat index readings emphasize conditions of light breezes and shaded spots. Direct sunlight has the potential to heighten heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', is a fusion of air temperature and moisture levels to demonstrate the sensation of heat. One's weather perception can be influenced by a range of factors including metabolic differences, being pregnant, and their level of physical activity. It is noteworthy to mention that direct sunlight exposure can augment the felt temperature, leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely vital to babies and toddlers. Children commonly overlook the importance of rest and fluid replenishment. Thirst, being a delayed sign of dehydration, emphasizes the need to keep hydration up, especially during lengthy physical activities.
The innate cooling system of the human body revolves around perspiration, with the evaporation of sweat being central to this process. A surge in relative humidity can disrupt the body's normal cooling function by slowing evaporation, hence reducing the rate at which the body cools and intensifying the perception of heat. The body faces dehydration threats when its cooling efforts are outpaced by excessive heat gain.

Humidity

In Sangama, Nigeria, the average relative humidity in March is 79%.

Rainfall

In Sangama, in March, during 26.8 rainfall days, 135mm (5.31") of precipitation is typically accumulated. Throughout the year, there are 310.7 rainfall days, and 2138mm (84.17") of precipitation is accumulated.

Daylight

In March, the average length of the day is 12h and 6min.
On the first day of March in Sangama, sunrise is at 06:43 and sunset at 18:45. On the last day of the month, sunrise is at 06:31 and sunset at 18:41 WAT.

Sunshine

The average sunshine in March is 8.3h.

UV index

The average daily maximum UV index in March is 6. A UV Index estimate of 6 to 7 represents a high health vulnerability from unsafe exposure to UV radiation for the average person.
Note: In March, the UV index of 6 transforms into the following advice:
Beware of overexposure. Fair-skinned individuals risk burning in less than 20 minutes. Limit direct sun exposure especially between 10 a.m. and 4 p.m., when UV radiation is at its peak. However, keep in mind that shade structures may not provide full sun protection. A wide-brimmed hat provides unparalleled sun protection for sensitive areas like the eyes, ears, and neck.