July weather forecast
Kitheort, Oman

July, the same as June, is a moderately hot summer month in Kitheort, Oman, with an average temperature ranging between min 24.3°C (75.7°F) and max 29.2°C (84.6°F).

Temperature

Kitheort's transition into July involves a gentle shift in temperature, receding from a hot 32.3°C (90.1°F) in June to a moderately hot 29.2°C (84.6°F). In July, a low-temperature average of 24.3°C (75.7°F) is characteristic of Kitheort, marking a minor shift from daytime temperatures.

Heat index

The heat index value during July is appraised at a very hot 36°C (96.8°F). Implement enhanced safety actions, heat cramps and heat exhaustion could occur. Sustained activity might result in heatstroke.
When considering the heat index, it's pivotal to note it is for shade and mild wind conditions. Exposure to direct sunlight may make the heat index values climb by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', is a measure of how hot it feels when the actual air humidity is factored in. The influence of weather is personal, with varied individuals experiencing it differently due to differences in body mass, stature, and physical exertion levels. By being directly under the sun, it's possible for the felt temperature to increase by 15 Fahrenheit (8 Celsius) degrees. Heat index values remain especially vital for babies and toddlers. Children often fail to understand the importance of rest and rehydration. Thirst is a late manifestation of dehydration - hence, it is crucial to stay hydrated, especially during ongoing physical activities.
Perspiration, followed by sweat evaporation, is the human body's chief method to maintain a balanced temperature. Under conditions of increased relative humidity, the evaporation rate lessens, causing the body to retain more heat than under less humid conditions. With body temperatures on the rise, inefficient heat shedding can lead to dehydration and its associated complications.

Humidity

In July, the average relative humidity in Kitheort is 81%.

Rainfall

In July, the rain falls for 7.7 days. Throughout July, 10mm (0.39") of precipitation is accumulated. Throughout the year, there are 33.2 rainfall days, and 85mm (3.35") of precipitation is accumulated.

Daylight

In Kitheort, Oman, the average length of the day in July is 13h and 2min.
On the first day of July, sunrise is at 05:54 and sunset at 19:02. On the last day of the month, sunrise is at 06:03 and sunset at 18:57 +04.

Sunshine

In July, the average sunshine is 9.3h.

UV index

March through November, with an average maximum UV index of 7, are months with the highest UV index. A UV Index reading of 6 to 7 represents a high threat to health from unsafe exposure to UV radiation for average individuals.
Note: In July, a regular UV index of 7 translates into these guidelines:
Act on precautions and pay attention to sun safety recommendations. Avoidance of sunburn is obligatory. Be aware that the sun's UV radiation is strongest between 10 a.m. and 4 p.m. and try to reduce direct sun exposure during this period as much as possible. Wearing a wide-brim hat can block approximately 50% of UV radiation, protecting the eyes.