June weather forecastCerro Venado, Panama

Weather in June

June, the first month of the summer in Cerro Venado, is also a hot month, with temperature in the range of an average high of 30.2°C (86.4°F) and an average low of 23.1°C (73.6°F).

Temperature

The onset of June brings with it an average high-temperature of a still hot 30.2°C (86.4°F), showing a negligible variation from the month before. In June, the nighttime temperature lowers to an average of 23.1°C (73.6°F).

Heat index

In June, the average heat index is estimated at an extremely hot 40°C (104°F). Undertake special precautions, the probability of heat exhaustion and heat cramps is high. Prolonged activity may provoke heatstroke.
Heat index readings emphasize conditions of light breezes and shaded spots. Direct exposure to sunlight could raise the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', unifies temperature and humidity readings to offer a comprehensive feel of warmth. Physical activity, clothing, and metabolic variations are additional factors that impact an individual's perception of temperature. Be mindful that being in direct sunlight might mean feeling hotter, with the heat index rising by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are primarily vital for children. Youngsters generally face more threats than adults given their lesser ability to sweat. Coupled with their larger skin surface relative to their small bodies and higher heat production due to their activities, they are more endangered.
Evaporating sweat is a key way the human body dispels excessive warmth, all thanks to the process of perspiration. An increase in relative humidity retards evaporation, subsequently reducing the body's heat removal rate and leading to a sensation of being overly warm. When heat gain surpasses the level the body can shed, body temperature begins to increase, and consequently, overheating and dehydration can occur, with varying severity.

Humidity

In June, the average relative humidity is 87%.

Rainfall

In June, the rain falls for 29.1 days. Throughout June, 273mm (10.75") of precipitation is accumulated. Throughout the year, there are 269.3 rainfall days, and 2235mm (87.99") of precipitation is accumulated.

Daylight

June has the longest days of the year, with an average of 12h and 36min of daylight.
On the first day of the month, sunrise is at 06:06 and sunset at 18:42. On the last day of June, sunrise is at 06:12 and sunset at 18:48 EST.

Sunshine

In Cerro Venado, the average sunshine in June is 7.2h.

UV index

The months with the highest UV index are January through June and September, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health risk from unsafe exposure to UV radiation for the average person.
Note: In June, the average maximum UV index of 7 translates into the following recommendations:
Take precautions against overexposure. Fair-skinned people may get burned in less than 20 minutes. Stay out of direct sunlight between 10 a.m. and 4 p.m., when UV radiation is most intense, and remember that not all shade structures provide complete protection. A wide-brimmed hat provides unparalleled sun protection for sensitive areas like the eyes, ears, and neck.