June weather forecast
Coco Solo, Panama

June, the first month of the summer in Coco Solo, is also a moderately hot month, with temperature in the range of an average high of 28.7°C (83.7°F) and an average low of 25.7°C (78.3°F).

Temperature

With the onset of June, the average high-temperature stands at a still moderately hot 28.7°C (83.7°F), closely aligned with May's 29.1°C (84.4°F). A mean low-temperature of 25.7°C (78.3°F) is anticipated during the month of June in Coco Solo, a slight step down from the daytime high.

Heat index

June's mean heat index is computed to be a very hot 35°C (95°F). Emphasize additional safety, risk of heat cramps and heat exhaustion is high. Continuous activity might result in heatstroke.
Heat index's context suggests values are appropriate for shady areas and slight breezes. An exposure to direct sunlight may lift the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'real feel', is the outcome of merging air's temperature and its humidity metrics. Factors including metabolic differences, physical activity, and clothing are additional elements that influence the individual's temperature experience. Taking into account that direct sunlight can boost the heat effect, the heat index may rise by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are essentially critical for children. Young individuals are typically more threatened than adults due to their reduced perspiration. Also, the larger skin surface proportionate to their small bodies and the increased heat from their activities magnify their risk.
The process of perspiration is vital for the human body to get rid of excess warmth by allowing sweat to evaporate. Under conditions of high relative humidity, the rate of evaporation decreases. This results in the body retaining more heat than under conditions of dry air. The body faces dehydration threats when its cooling efforts are outpaced by excessive heat gain.

Humidity

In June, the average relative humidity in Coco Solo is 85%.

Rainfall

In Coco Solo, in June, during 24.6 rainfall days, 134mm (5.28") of precipitation is typically accumulated. Throughout the year, there are 266.8 rainfall days, and 1014mm (39.92") of precipitation is accumulated.

Daylight

The month with the longest days is June, with an average of 12h and 42min of daylight.
On the first day of June in Coco Solo, sunrise is at 05:58 and sunset at 18:36. On the last day of the month, sunrise is at 06:03 and sunset at 18:43 EST.

Sunshine

In June, the average sunshine in Coco Solo is 8.1h.

UV index

January through September and November, with an average maximum UV index of 7, are months with the highest UV index. A UV Index estimate of 6 to 7 represents a high health risk from exposure to the Sun's UV rays for average individuals.
Note: The daily high UV index of 7 during June translates into the following recommendations:
Stand by precautions and apply sun safety measures. Evading sunburn is of great importance. Limit direct sun exposure and seek shade between 10 a.m. and 4 p.m., the time of the most intense UV radiation, noting that shade structures may not provide total sun protection. Sun protection is enhanced with clothing that boasts a tight weave yet offers a loose fit.