July weather forecast
El Porvenir, Panama

July carries forward the comfortable weather and temperature from June, creating a pleasant environment for enjoying outdoor activities. A mere dip in sea temperature to 29°C (84.2°F) in July is hardly noticeable. The persistent rainfall might sound concerning, but it does not mar the overall atmosphere. The month boasts of a balanced weather pattern, with equal elements of humidity, sunshine, and breezy winds. Notably, the generous daylight hours add to the overall appeal of July.

Temperature

The months of May through July and September see the peak of El Porvenir's temperatures, averaging a high of 28.8°C (83.8°F).

Heat index

July's mean heat index is computed to be a very hot 35°C (95°F). Emphasize additional safety, risk of heat cramps and heat exhaustion is high. Continuous activity might result in heatstroke.
Keep in mind the heat index values are meant for areas in shade and with light wind. A rise of up to 15 Fahrenheit (8 Celsius) degrees in the heat index could result from direct sunlight.
Note: The heat index, also known as 'felt air temperature' or 'real feel', provides an understanding of perceived warmth by combining temperature and relative humidity. One's perception of temperature is subjective, varying based on their activity and individual heat perception, influenced by factors like wind, clothing, and metabolic variations. It is noteworthy that being in direct sunlight can enhance the weather's impact, raising the heat index by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are largely significant for babies and toddlers. Children often fail to recognize the requirement to rest and rehydrate. Thirst, being a late symptom of dehydration, underlines the importance of maintaining hydration, especially during ongoing physical activities.
The human body cools itself through perspiration, as excessive warmth is removed from the body through sweat evaporation. A surge in relative humidity can disrupt the body's normal cooling function by slowing evaporation, hence reducing the rate at which the body cools and intensifying the perception of heat. When heat uptake goes beyond the body's cooling mechanisms, there's a surge in body temperature, posing health risks.

Humidity

The months with the highest humidity are April through August and December, with an average relative humidity of 83%.

Rainfall

In El Porvenir, in July, during 25.3 rainfall days, 111mm (4.37") of precipitation is typically accumulated. In El Porvenir, during the entire year, the rain falls for 287.1 days and collects up to 1119mm (44.06") of precipitation.

Sea temperature

In El Porvenir, in July, the average water temperature is 29°C (84.2°F).
Note: Swimming, diving, and similar water activities in temperatures ranging from 25°C (77°F) to 29°C (84.2°F) are seen as very agreeable and pleasurable for lengthy periods without discomfort.

Daylight

In July, the average length of the day is 12h and 37min.
On the first day of the month, sunrise is at 05:59 and sunset at 18:39. On the last day of July, sunrise is at 06:06 and sunset at 18:38 EST.

Sunshine

In July, the average sunshine is 8.4h.

UV index

January through December, with an average maximum UV index of 7, are months with the highest UV index. The months with the lowest UV index in El Porvenir are January through December, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high threat to health from exposure to the Sun's UV rays for average individuals.
Note: The UV index of 7 during July translates into the following guidance:
Sustain precautions and conform to sun safety norms. Preventing sunburn is necessary. Avoid direct Sun exposure from 10 a.m. to 4 p.m., a period when UV radiation is most intense, and remember that not all shade structures provide full protection. For holistic sun protection encompassing the eyes, ears, face, and neck, a wide-brim hat is key. Be on guard! The reflective nature of sand and water boosts UV exposure.