June weather forecast
Guacá Arriba, Panama

June, the first month of the summer in Guacá Arriba, is still a warm month, with temperature in the range of an average high of 29.8°C (85.6°F) and an average low of 23.3°C (73.9°F).

Temperature

The shift from May to June is characterized by an average high-temperature of a moderately hot 29.8°C (85.6°F), not significantly different from the 30.8°C (87.4°F) of May. An average temperature of 23.3°C (73.9°F) is recorded during the nights in June.

Heat index

In June, the heat index is evaluated at a torrid 37°C (98.6°F). Implement additional cautionary measures, heat cramps and heat exhaustion could occur. Prolonged activity might induce heatstroke.
Be aware that heat index ratings are designed for shaded locations and minor breezes. When under direct sunshine, the heat index may be elevated by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'feels like', is an aggregate value of air's warmth and moisture to show the human-felt temperature. Elements such as metabolic variations, pregnancy, and physical exertion can shape one's weather perception. With direct sunlight, be aware that it might enhance the heat sensation, raising the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to children. Youngsters generally face more threats than adults given their lesser ability to sweat. Coupled with their larger skin surface relative to their small bodies and higher heat production due to their activities, they are more endangered.
When it comes to cooling down, the human body's primary method is through perspiration, making use of sweat evaporation to eliminate excess heat. When the air contains significant moisture, the efficiency of the evaporation process decreases, preventing the body from cooling down effectively and creating a feeling of overheating. Overheating and potential dehydration arise when body heat gain eclipses its release capability.

Humidity

In June, the average relative humidity is 81%.

Rainfall

In June, the rain falls for 20.3 days. Throughout June, 166mm (6.54") of precipitation is accumulated. In Guacá Arriba, during the entire year, the rain falls for 217.9 days and collects up to 1377mm (54.21") of precipitation.

Daylight

June has the longest days of the year, with an average of 12h and 36min of daylight.
On the first day of the month, sunrise is at 06:10 and sunset at 18:45. On the last day of June, sunrise is at 06:15 and sunset at 18:52 EST.

Sunshine

In Guacá Arriba, the average sunshine in June is 8h.

UV index

January through July and September, with an average maximum UV index of 7, are months with the highest UV index. A UV Index of 6 to 7 symbolizes a high threat to health from exposure to the Sun's UV rays for the average person.
Note: An average UV index of 7 in June transforms into this advice:
Elude overexposure. Fair-skinned people could get burnt in less than 20 minutes. The Sun emits the most powerful UV radiation between 10 a.m. and 4 p.m. Try to avoid direct sunlight during this period. It's wise to wear UVA and UVB-blocking sunglasses when the sun shines brightly.