March weather forecastLa Pasera, Panama

Weather in March

March, the first month of the spring in La Pasera, is still a tropical month, with an average temperature fluctuating between 23.5°C (74.3°F) and 31.5°C (88.7°F).

Temperature

March's advent presents an average high-temperature of a still hot 31.5°C (88.7°F), indicating a slight variation from the conditions of the previous month. La Pasera's nighttime temperature in March drops to an average of 23.5°C (74.3°F).

Heat index

March's mean heat index is estimated at an extremely hot 40°C (104°F). Adopt extra preventive measures, the occurrence of heat cramps and heat exhaustion is likely. Heatstroke may follow extended activity.
Take into consideration that the heat index values are calculated for shade and light wind conditions. An exposure to direct sunlight may lift the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'feels like', provides an understanding of perceived warmth by combining temperature and relative humidity. The influence of weather is personal, differing among a variety of individuals based on differences in body mass, stature, and the level of physical activity. It is noteworthy to mention that direct sunlight exposure can augment the felt temperature, leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for babies and toddlers. Young individuals usually face more risks than adults due to their lower sweat production. Their large skin surface area relative to their tiny bodies and high heat production from their activities adds to their risk.
Sweat evaporation plays a crucial role in cooling the human body, a process enabled by perspiration. Under conditions of high relative humidity, the rate of evaporation decreases. This results in the body retaining more heat than under conditions of dry air. Increasing body temperatures can be a precursor to dehydration if the body can't shed the extra heat.

Humidity

The least humid month is March, with an average relative humidity of 72%.

Rainfall

In La Pasera, during March, the rain falls for 7.9 days and regularly aggregates up to 8mm (0.31") of precipitation. Throughout the year, there are 261.2 rainfall days, and 1359mm (53.5") of precipitation is accumulated.

Daylight

In La Pasera, the average length of the day in March is 12h and 5min.
On the first day of March in La Pasera, sunrise is at 06:33 and sunset at 18:32. On the last day of the month, sunrise is at 06:19 and sunset at 18:31 EST.

Sunshine

In March, the average sunshine is 9.3h.

UV index

January through September, November and December, with an average maximum UV index of 7, are months with the highest UV index. A UV Index of 6 to 7 symbolizes a high health risk from unprotected exposure to Sun's UV rays for average individuals.
Note: The daily high UV index of 7 in March translates into this advice:
Beware of overexposure. Fair-skinned individuals risk burning in less than 20 minutes. Stay in the shade and limit direct sun exposure between 10 a.m. and 4 p.m., when UV radiation is at its strongest. Remember, however, that not all shade structures provide full sun protection. Consider a wide-brim hat essential for effective sun defense covering your face, neck, and eyes.