December weather forecastLa Pena, Panama

Weather in December

December, the first month of the winter in La Pena, is a hot month, with an average temperature varying between 30.3°C (86.5°F) and 21.4°C (70.5°F).

Temperature

December's onset records an average high-temperature of a hot 30.3°C (86.5°F), a near match to November's 29.5°C (85.1°F). Throughout the month of December, La Pena expects an average low of 21.4°C (70.5°F).

Heat index

The average heat index in December is appraised at a blisteringly hot 40°C (104°F). Preventive measures are required to mitigate the risk of heat cramps and heat exhaustion. Continuous activity may precipitate heatstroke.
Heat index guidelines indicate values are for light wind scenarios and shaded regions. The heat index could see an increase by 15 Fahrenheit (8 Celsius) degrees under direct sunshine.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', determines the feeling of heat when you account for the relative humidity. This effect is personal, influenced by the individual's physical activity and heat sensitivity, shaped by factors including wind, attire, and metabolic variations. Keep in mind that direct sunshine exposure can amplify the weather's effects, possibly increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are essentially critical for children. Children are often less aware of the need to rest and re-hydrate. Thirst is a late sign of dehydration - it's vital to remain hydrated, particularly during prolonged physical activities.
To prevent overheating and help regulate its internal temperature, the human body sweat and rely on the evaporation to cool down. An increase in relative humidity hinders the body's normal cooling function by reducing evaporation, thereby decreasing the rate of body cooling and enhancing the sense of warmth. Heat-related disorders may develop if heat gain in the body overshadows its cooling capacity, leading to elevated temperatures.

Humidity

In La Pena, the average relative humidity in December is 83%.

Rainfall

In La Pena, in December, it is raining for 20.6 days, with typically 121mm (4.76") of accumulated precipitation. In La Pena, during the entire year, the rain falls for 269.3 days and collects up to 2235mm (87.99") of precipitation.

Daylight

With an average of 11h and 42min of daylight, December has the shortest days of the year.
On the first day of the month, sunrise is at 06:23 and sunset at 18:03. On the last day of December, sunrise is at 06:37 and sunset at 18:17 EST.

Sunshine

The average sunshine in December is 8.8h.

UV index

July, August, October through December, with an average maximum UV index of 6, are months with the lowest UV index in La Pena. A UV Index reading of 6 to 7 represents a high health risk from exposure to the Sun's UV rays for ordinary individuals.
Note: The daily high UV index of 6 during December translates into the following recommendations:
Guard against overexposure. Protection from sun-induced harm is essential. Remember that the sun's UV radiation is strongest between 10 a.m. and 4 p.m. Make an effort to avoid direct sun exposure during these hours. Protect your eyes, ears, face, and neck from the Sun by wearing a wide-brimmed hat.