June weather forecast
Llano Largo, Panama

June, the first month of the summer in Llano Largo, is still a hot month, with an average temperature varying between 23.1°C (73.6°F) and 30.2°C (86.4°F).

Temperature

June's onset records an average high-temperature of a still tropical 30.2°C (86.4°F), a near match to May's 31.3°C (88.3°F). An average low-temperature of 23.1°C (73.6°F) marks the month of June.

Heat index

The heat index in June is calculated to be an extremely hot 40°C (104°F). Greater preventive actions are needed, heat exhaustion and heat cramps are likely. Persistent activity could provoke heatstroke.
It is important to note that the heat index values are for shaded areas and light wind scenarios. Direct sunlight can potentially boost the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', arises from combining readings of air temperature and relative moisture content. The influence of weather can be personal, changing with an individual's body mass, height, and level of physical exertion. Direct exposure to the sun's rays can enhance the felt temperature, increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular significance for children. Children often lack awareness of the importance of taking breaks and rehydrating. The feeling of thirst is a late indication of dehydration, so maintaining hydration, especially during long periods of physical activity, is critical.
The natural method the human body uses to remove excess heat is by perspiring and letting sweat evaporate. In circumstances of high air temperature and humidity (high heat index), the body's perspiration is restricted, heightening the feeling of warmth. When the body's heat gain surpasses its removal capacity, body temperature starts to climb, leading to potential heat-related ailments.

Humidity

In June, the average relative humidity is 87%.

Rainfall

In Llano Largo, in June, during 29.1 rainfall days, 273mm (10.75") of precipitation is typically accumulated. Throughout the year, there are 269.3 rainfall days, and 2235mm (87.99") of precipitation is accumulated.

Daylight

The month with the longest days is June, with an average of 12h and 36min of daylight.
On the first day of the month, sunrise is at 06:02 and sunset at 18:36. On the last day of June, in Llano Largo, sunrise is at 06:08 and sunset at 18:42 EST.

Sunshine

In June, the average sunshine is 7.2h.

UV index

The months with the highest UV index are January through June and September, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health vulnerability from unsafe exposure to UV radiation for average individuals.
Note: The maximum UV index of 7 during June leads to these instructions:
Avoid overexposure. Fair-skinned individuals can burn in under 20 minutes. Stay out of direct sunlight and seek shade between 10 a.m. and 4 p.m., when UV radiation is strongest, but remember that shade devices may not offer full sun protection. To cut down UV radiation exposure by about half, sport a wide-brim hat.