June weather forecast
Los Canelos, Panama

June, the first month of the summer in Los Canelos, is still a hot month, with temperature in the range of an average high of 30.2°C (86.4°F) and an average low of 23.1°C (73.6°F).

Temperature

June's advent presents an average high-temperature of a still tropical 30.2°C (86.4°F), indicating a slight variation from the conditions of the previous month. Throughout the nights in June, Los Canelos experiences an average low-temperature of 23.1°C (73.6°F).

Heat index

The average heat index in June is computed to be a blisteringly hot 40°C (104°F). Undertake extra safety actions, heat cramps and heat exhaustion are expected. Heatstroke may result from lengthy activity.
Metrics for the heat index primarily focus on shaded spots and light wind conditions. Direct exposure to sunlight could raise the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'feels like', gauges the sensation of temperature factoring in the air's moisture content. This effect is subjective, differing among individuals based on their physical activity and perception of heat, which can be influenced by factors like wind, clothing, and metabolic variances. Sunshine, when direct, has the potential to intensify weather effects, leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly important for children. Kids often lack the knowledge about the necessity to take breaks and consume liquids. Thirst, as a late symptom of dehydration, necessitates the maintenance of hydration, particularly during enduring physical activities.
Normally, the human body cools itself through perspiration, which removes excessive heat by evaporating sweat. When there is abundant moisture in the air, the body's cooling through the evaporation process becomes less effective, leading to the sensation of overheating. If the body retains more heat than it can expel, the increasing temperature can lead to heat-related conditions.

Humidity

The average relative humidity in June is 87%.

Rainfall

In June, the rain falls for 29.1 days. Throughout June, 273mm (10.75") of precipitation is accumulated. In Los Canelos, during the entire year, the rain falls for 269.3 days and collects up to 2235mm (87.99") of precipitation.

Daylight

With an average of 12h and 36min of daylight, June has the longest days of the year.
On the first day of the month, sunrise is at 06:03 and sunset at 18:37. On the last day of June, sunrise is at 06:09 and sunset at 18:44 EST.

Sunshine

The average sunshine in June is 7.2h.

UV index

January through June and September, with an average maximum UV index of 7, are months with the highest UV index. A UV Index estimate of 6 to 7 represents a high health hazard from unprotected exposure to Sun's UV rays for the average person.
Note: A daily high UV index of 7 in June leads to these guidelines:
Apply measures and align with sun safety principles. Safeguarding against skin and eye injury is pivotal. It's important to stay in the shade and limit exposure to the sun from 10 a.m. to 4 p.m., when UV radiation is most intense, although remember that shade structures may not provide full sun protection. Sun protection is enhanced with clothing that boasts a tight weave yet offers a loose fit.