June weather forecast
Rio Duque, Panama

June, the first month of the summer in Rio Duque, is still a warm month, with an average temperature varying between 25.7°C (78.3°F) and 28.7°C (83.7°F).

Temperature

June's onset sees an average high-temperature of a still moderately hot 28.7°C (83.7°F), exhibiting a slight fluctuation from the previous month. During June, Rio Duque's nights hold steady with an average temperature of 25.7°C (78.3°F), barely dropping from the daytime highs.

Heat index

June's mean heat index is evaluated at a very hot 35°C (95°F). Take extra safety measures to prevent heat exhaustion and heat cramps. Heatstroke could follow lengthy activity.
Heat index values are typically calculated for conditions of shade and a light breeze. The heat index might be elevated by 15 Fahrenheit (8 Celsius) degrees due to direct sun exposure.
Note: The heat index, also known as 'feels like' or 'apparent temperature', is the result of factoring in humidity to the air temperature, indicating perceived warmth. An individual's perception of weather can be affected by a variety of elements including metabolic differences, being pregnant, and their level of physical exertion. Be mindful that being in direct sunlight might mean feeling hotter, with the heat index rising by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly meaningful for babies and toddlers. Kids generally face higher risks than adults as they sweat less. Along with their large skin surface compared to their small bodies and higher heat production due to their activities, their vulnerability is increased.
To achieve cooling, the human body employs perspiration, relying on the subsequent evaporation of sweat. With high air temperature and humidity (high heat index) conditions, sweat production is restricted, leading to an amplified perception of heat. Inadequate heat shedding in the face of rising body temperatures hints at potential dehydration risks.

Humidity

In Rio Duque, the average relative humidity in June is 85%.

Rainfall

In June, the rain falls for 24.6 days. Throughout June, 134mm (5.28") of precipitation is accumulated. Throughout the year, there are 266.8 rainfall days, and 1014mm (39.92") of precipitation is accumulated.

Daylight

June has the longest days of the year in Rio Duque, with an average of 12h and 42min of daylight.
On the first day of June, sunrise is at 05:57 and sunset at 18:35. On the last day of the month, sunrise is at 06:02 and sunset at 18:42 EST.

Sunshine

In June, the average sunshine in Rio Duque is 8.1h.

UV index

January through September and November, with an average maximum UV index of 7, are months with the highest UV index. A UV Index reading of 6 to 7 represents a high threat to health from exposure to the Sun's UV radiation for the ordinary person.
Note: A daily maximum UV index of 7 in June translates into the following instructions:
Elude overexposure. Fair-skinned people could get burnt in less than 20 minutes. Limit direct sun exposure especially between 10 a.m. and 4 p.m., when UV radiation is at its peak. However, keep in mind that shade structures may not provide full sun protection. Experience reduced UV exposure by about half when donning a wide-brim hat.