June weather forecast
San Vicente de Bique, Panama

June brings the consistency of May's weather trends into play, with minor fluctuations in temperature and other weather indicators. Both daytime and nighttime temperatures stay steady, contributing to more pleasant weather conditions. Increased cloud cover continues to limit sun exposure, reducing overall sunshine hours. However, despite the humidity and clouds, June's pleasant surprise is a decrease in rainfall to 226mm (8.9"), a modest yet meaningful respite from May's drenching rains.

Temperature

San Vicente de Bique experiences a recorded average high-temperature of a still warm 29.2°C (84.6°F) in June, closely aligned with May's 29.7°C (85.5°F). San Vicente de Bique's nighttime temperatures in June see a subtle dip to an average of 25.2°C (77.4°F).

Heat index

June's mean heat index is appraised at a fiery hot 36°C (96.8°F). Additional precautions are required to avert heat cramps and heat exhaustion. Persistent activity may culminate in heatstroke.
The heat index's values are generally associated with conditions in shade and light breezes. The heat index could see an increase by 15 Fahrenheit (8 Celsius) degrees under direct sunshine.
Note: The heat index, also known as 'real feel' or 'apparent temperature', ties air temperature with relative humidity to produce the perceived temperature sensation. An individual's perception of weather can be influenced by a variety of factors including metabolic differences, being pregnant, and their degree of physical exertion. Be aware that direct exposure to sunlight increases heat impact and may raise the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially vital to children. Children typically face more danger than adults as their sweat production is usually lower. Additionally, the bigger skin surface compared to their small size and the increased heat due to their activeness exacerbate the risk.
Perspiration is the human body's physiological response to high temperatures and is an attempt to lower body temperature through evaporation of sweat. A higher relative humidity affects normal body cooling by reducing the evaporation rate, subsequently lowering the rate at which the body cools and increasing the perception of heat. When body temperature rises due to an imbalance in heat gain, there's a potential for dehydration and overheating.

Humidity

In June, the average relative humidity is 85%.

Rainfall

In San Vicente de Bique, in June, it is raining for 28.4 days, with typically 226mm (8.9") of accumulated precipitation. In San Vicente de Bique, during the entire year, the rain falls for 294.6 days and collects up to 1899mm (74.76") of precipitation.

Daylight

The month with the longest days is June, with an average of 12h and 36min of daylight.
On the first day of June, sunrise is at 05:58 and sunset at 18:35. On the last day of the month, sunrise is at 06:03 and sunset at 18:41 EST.

Sunshine

In June, the average sunshine is 8.7h.

UV index

The months with the highest UV index are January through December, with an average maximum UV index of 7. January through December, with an average maximum UV index of 7, are months with the lowest UV index. A UV Index value of 6 to 7 symbolizes a high threat to health from exposure to the Sun's UV rays for the ordinary person.
Note: A maximum high UV index of 7 in June translates into the following recommendations:
Persist with precautions and heed sun safety advice. Prevention of sunburn is compulsory. Attempt to stay under shade and limit exposure to the Sun between 10 a.m. and 4 p.m., when UV radiation is at its peak. Remember, devices such as parasols or canopies might not provide complete sun protection. In bright sunlight, prioritize sunglasses that grant protection from UVA and UVB radiation.