March weather forecast
Bemposta, São Tomé and Príncipe

March experiences a marginal rise in temperatures yet remains remarkably consistent with its predecessors. The city records the most rainfall between January and April, reaching a peak of 119mm (4.69"). The sights and sounds of nature are at a crescendo, with colorful birdlife and blooming vegetation. Despite the higher rainfall, the brilliant sunshine remains a consistent character of Bemposta's weather in March. While showers may be a frequent occurrence, they're usually short and sharp, often followed by the resumption of sunshine.

Temperature

March proves to be the warmest month in Bemposta, recording an average peak temperature of 28.8°C (83.8°F) and a minimum temperature of 27.5°C (81.5°F).

Heat index

The heat index for March is estimated at a tropical 33°C (91.4°F). Incorporate additional preventive steps, heat exhaustion and heat cramps are possible. Long-lasting activity may cause heatstroke.
Observations indicate that the heat index values are for shady locations with light wind. Direct exposure to sunlight could raise the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'real feel', unifies temperature and humidity readings to offer a comprehensive feel of warmth. An individual's perception of weather can be influenced by a variety of factors including metabolic differences, being pregnant, and their degree of physical exertion. With direct sunlight, be aware that it might enhance the heat sensation, raising the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely vital to babies and toddlers. Young individuals are generally in more danger than adults due to their lower capacity to sweat. Moreover, their large skin surface in relation to their small bodies and the increased heat generation from their activities makes them more vulnerable.

Humidity

March is the least humid month in Bemposta, São Tomé and Príncipe, with an average relative humidity of 76%.

Rainfall

In Bemposta, during March, the rain falls for 24.4 days and regularly aggregates up to 119mm (4.69") of precipitation. Throughout the year, in Bemposta, there are 241.7 rainfall days, and 1287mm (50.67") of precipitation is accumulated.

Daylight

In March, the average length of the day in Bemposta is 12h and 7min.
On the first day of March, sunrise is at 05:42 and sunset at 17:49. On the last day of the month, sunrise is at 05:34 and sunset at 17:41 GMT.

Sunshine

In Bemposta, the average sunshine in March is 8.4h.

UV index

January through May, October through December, with an average maximum UV index of 7, are months with the highest UV index in Bemposta. A UV Index of 6 to 7 symbolizes a high health vulnerability from unprotected exposure to Sun's UV rays for ordinary individuals.
Note: A typical high UV index of 7 in March suggests the following recommendations:
Sidestep overexposure. Individuals with fair complexions risk burning in fewer than 20 minutes. Minimize exposure to direct sunlight and seek shade from 10 a.m. to 4 p.m., when UV radiation is most intense, but remember that shade structures may not offer complete protection. A wide-brim hat offers excellent sun protection for the eyes, ears, face, and neck. Sunglasses with UVA and UVB protection significantly reduce eye damage from sun exposure.