July weather forecast
Cantillana, Spain

July is a very hot summer month in Cantillana, Spain, with temperature in the range of an average high of 36.7°C (98.1°F) and an average low of 20.8°C (69.4°F).

Temperature

As June gives way to July, the average high-temperature displays a slight ascent, adjusting from a tropical 32.5°C (90.5°F) to a torrid 36.7°C (98.1°F). In July, the recorded average low-temperature, of 20.8°C (69.4°F), exhibits a significant fall from the daytime highs.

Heat index

During July, the heat index is computed to be a scorching 41°C (105.8°F). Adopt extra preventive measures, the occurrence of heat cramps and heat exhaustion is likely. Heatstroke may follow extended activity.
Factoring in the heat index, values are geared towards shaded areas with light breezes. Heat index values may be hiked up by 15 Fahrenheit (8 Celsius) degrees under direct sunshine.
Note: The heat index, also known as 'felt air temperature' or 'feels like', offers an insight into how hot it feels when we factor in moisture content. The influence of weather is personal, with varied individuals experiencing it differently due to differences in body mass, stature, and physical exertion levels. Consider the sun's direct rays and their impact; they can potentially increase the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical for babies and toddlers. Children frequently underestimate the necessity to rest and hydrate. Thirst is a late sign of dehydration - thus, it is vital to stay hydrated, particularly during lengthy physical exercises.
The human body normally cools itself by perspiration. Excessive warmth is eliminated from the body by evaporation of sweat. In circumstances of high air temperature and humidity (high heat index), the body's perspiration is restricted, heightening the feeling of warmth. Overheating and dehydration threats arise when heat gain goes beyond what the body can comfortably shed.

Humidity

In Cantillana, Spain, the average relative humidity in July is 40%.

Rainfall

The months with the least rainfall are July and August Rain falls for 1 days and accumulates 1mm (0.04") of rain.

Daylight

In July, the average length of the day in Cantillana, Spain, is 14h and 28min.
On the first day of July in Cantillana, sunrise is at 07:05 and sunset at 21:48. On the last day of the month, sunrise is at 07:26 and sunset at 21:32 CEST.

Sunshine

In Cantillana, the average sunshine in July is 10.1h.

UV index

June through August, with an average maximum UV index of 7, are months with the highest UV index. A UV Index value of 6 to 7 symbolizes a high health risk from exposure to the Sun's UV rays for ordinary individuals.
Note: In July, an average UV index of 7 transforms into the following instructions:
Inhibit overexposure. Warding off sun damage is of utmost importance. Limit your direct sun exposure, especially between 10 a.m. and 4 p.m., when UV radiation is strongest. Shade structures might not provide complete sun protection. To cut down UV radiation exposure by about half, sport a wide-brim hat.