July weather forecast
Abasingammedda, Sri Lanka

July, the same as June, is another warm summer month in Abasingammedda, Sri Lanka, with an average temperature varying between 21.4°C (70.5°F) and 29.3°C (84.7°F).

Temperature

The high temperature recorded during July, at a still warm 29.3°C (84.7°F), shows minimal deviation from June. Nighttime temperatures hover around an average low of 21.4°C (70.5°F) in July.

Heat index

Throughout July, the heat index is computed to be a torrid 35°C (95°F). Take more caution, heat exhaustion and heat cramps may occur. Long-lasting activity may cause heatstroke.
For clarity, heat index numbers account for light winds and areas under shade. The presence of direct sunlight can raise the heat index values by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'feels like', is a metric representing the sensation of warmth when air temperature and moisture come together. An individual's perception of weather can be swayed by a variety of elements including metabolic differences, pregnancy status, and their level of physical exertion. One must note that being under the direct sun can escalate the heat's effects, with the heat index possibly rising by 15 Fahrenheit (8 Celsius) degrees. Heat index values remain especially vital for babies and toddlers. Children often lack awareness of the importance of taking breaks and rehydrating. The feeling of thirst is a late indication of dehydration, so maintaining hydration, especially during long periods of physical activity, is critical.
When temperatures rise, the human body turns to perspiration, using the cooling power of evaporating sweat. When relative humidity increases, the body's capacity to evaporate heat decreases, leading to a heightened sense of warmth. Heat disorders may be on the horizon when body temperatures rise from inadequate heat management.

Humidity

In Abasingammedda, Sri Lanka, the average relative humidity in July is 77%.

Rainfall

In Abasingammedda, Sri Lanka, in July, during 24.3 rainfall days, 88mm (3.46") of precipitation is typically accumulated. Throughout the year, in Abasingammedda, there are 278.9 rainfall days, and 1477mm (58.15") of precipitation is accumulated.

Daylight

The average length of the day in July in Abasingammedda is 12h and 30min.
On the first day of the month, sunrise is at 05:54 and sunset at 18:27. On the last day of July, in Abasingammedda, sunrise is at 06:00 and sunset at 18:26 +0530.

Sunshine

In Abasingammedda, Sri Lanka, the average sunshine in July is 10.2h.

UV index

January through September, November and December, with an average maximum UV index of 6, are months with the highest UV index. A UV Index estimate of 6 to 7 represents a high health vulnerability from unsafe exposure to UV radiation for the ordinary person.
Note: In July, an average UV index of 6 transforms into the following instructions:
Skirt overexposure. People with light complexions might get scorched in under 20 minutes. Avoid direct exposure to the Sun between 10 a.m. and 4 p.m., the peak period for UV radiation, noting that objects like parasols or canopies might not offer complete sun protection. Stay sun-safe with clothing that is both closely woven and worn loosely.