March weather forecastAdampan, Sri Lanka

Weather in March

The first month of the spring, March, is a tropical month in Adampan, Sri Lanka, with an average temperature varying between 30.8°C (87.4°F) and 25°C (77°F).

Temperature

An average high-temperature of a tropical 30.8°C (87.4°F) marks March, exhibiting a close resemblance to the conditions in February. The temperature dips to an average of 25°C (77°F) during March nights.

Heat index

During March, the heat index is appraised at a sweltering 39°C (102.2°F). Take more caution, heat exhaustion and heat cramps may occur. Long-lasting activity may cause heatstroke.
Know that the heat index computations account for shaded terrains and slight winds. Heat index values may be hiked up by 15 Fahrenheit (8 Celsius) degrees under direct sunshine.
Note: The heat index, also known as 'felt air temperature' or 'real feel', unifies temperature and humidity readings to offer a comprehensive feel of warmth. Elements of metabolic variation, physical activity, and clothing contribute to the effect of temperature on an individual. Direct exposure to sun rays can potentially augment the heat sensation, elevating the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values remain especially vital for babies and toddlers. Young children typically face greater hazards than adults because they do not sweat as much. Their larger skin surface in comparison to their little bodies and the high heat production from their active nature compounds their vulnerability.
Evaporating sweat is a key way the human body dispels excessive warmth, all thanks to the process of perspiration. When the relative humidity is high, the evaporation rate is reduced. The warmth is removed from the body at a lower rate, causing the body to retain more heat than it would in dry air. The body faces dehydration threats when its cooling efforts are outpaced by excessive heat gain.

Humidity

The least humid month in Adampan is March, with an average relative humidity of 75%.

Rainfall

In March, the rain falls for 9.6 days. Throughout March, 29mm (1.14") of precipitation is accumulated. In Adampan, during the entire year, the rain falls for 181.2 days and collects up to 849mm (33.43") of precipitation.

Daylight

In Adampan, the average length of the day in March is 12h and 5min.
On the first day of March in Adampan, sunrise is at 06:23 and sunset at 18:21. On the last day of the month, sunrise is at 06:07 and sunset at 18:20 +0530.

Sunshine

In Adampan, the average sunshine in March is 9.5h.

UV index

The months with the highest UV index in Adampan are January through October and December, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high threat to health from exposure to the Sun's UV radiation for average individuals.
Note: In March, the average maximum UV index of 7 translates into the following recommendations:
Stand by precautions and apply sun safety measures. Evading sunburn is of great importance. Stay in the shade and limit direct sun exposure between 10 a.m. and 4 p.m., when UV radiation is at its strongest. Remember, however, that not all shade structures provide full sun protection. Limit sun-induced ocular harm with sunglasses that feature UVA and UVB filtration.