March weather forecast
Akuramboda, Sri Lanka

March, the first month of the spring in Akuramboda, is still a hot month, with an average temperature fluctuating between 32.8°C (91°F) and 19.9°C (67.8°F).

Temperature

The commencement of March records an average high-temperature of a still tropical 32.8°C (91°F), barely varying from February's 30.7°C (87.3°F). In Akuramboda, March nights witness a remarkable decline from the day's zenith to a refreshing 19.9°C (67.8°F).

Heat index

In March, the heat index is computed to be a blisteringly hot 44°C (111.2°F). Caution: Heat cramps along with heat exhaustion are expected. Sustained activity could lead to heatstroke.
When considering the heat index, it's pivotal to note it is for shade and mild wind conditions. An exposure to direct sunlight may lift the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', takes into account both air temperature and humidity to illustrate what people actually feel. The influence of weather is personal, with a diverse population experiencing it differently due to differences in body mass, stature, and degree of activity. Direct sun rays have a notable impact on perceived temperature, which can raise the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical for babies and toddlers. Children commonly overlook the importance of rest and fluid replenishment. Thirst, being a delayed sign of dehydration, emphasizes the need to keep hydration up, especially during lengthy physical activities.
The natural cooling mechanism in humans involves perspiration, where the evaporation of sweat balances out excessive warmth. Under conditions of increased relative humidity, the evaporation rate lessens, causing the body to retain more heat than under less humid conditions. When body temperature rises due to an imbalance in heat gain, there's a potential for dehydration and overheating.

Humidity

The months with the lowest humidity in Akuramboda, Sri Lanka, are March and September, with an average relative humidity of 72%.

Rainfall

In Akuramboda, during March, the rain falls for 16.1 days and regularly aggregates up to 54mm (2.13") of precipitation. Throughout the year, there are 217.7 rainfall days, and 1165mm (45.87") of precipitation is accumulated.

Daylight

In March, the average length of the day in Akuramboda is 12h and 5min.
On the first day of the month, sunrise is at 06:20 and sunset at 18:19. On the last day of March, sunrise is at 06:05 and sunset at 18:17 +0530.

Sunshine

In March, the average sunshine in Akuramboda, Sri Lanka, is 9h.

UV index

March through September, with an average maximum UV index of 7, are months with the highest UV index in Akuramboda. A UV Index estimate of 6 to 7 represents a high health vulnerability from unprotected exposure to Sun's UV rays for the average person.
Note: The maximum UV index of 7 during March translates into these guidelines:
Conform to measures and uphold sun safety traditions. Warding off skin and eye harm is necessary. Stay in the shade and avoid direct Sun exposure from 10 a.m. to 4 p.m., a time when UV radiation is at its strongest, and remember that parasols or canopies do not offer full protection. Fend off the sun's harsh rays with appropriate clothing, a wide-brim hat, and UV-protective sunglasses.