June weather forecast
Amandoluwa, Sri Lanka

The first month of the summer, June, is still a warm month in Amandoluwa, Sri Lanka, with temperature in the range of an average high of 29.6°C (85.3°F) and an average low of 25.9°C (78.6°F).

Temperature

The commencement of June introduces an average high-temperature of a moderately hot 29.6°C (85.3°F), closely mirroring the preceding month. Amandoluwa, during the nights of June, averages a temperature close to its daytime high, at 25.9°C (78.6°F).

Heat index

June's average heat index is evaluated at a torrid 37°C (98.6°F). Exercise increased caution, heat cramps and heat exhaustion are potential hazards. Continuous activity could lead to heatstroke.
One should be cognizant that the heat index values are tailored for shaded spots and mild winds. Being exposed to direct sunshine might trigger a heat index increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', gives a temperature feeling by integrating air temperature and humidity. The individual's experience of temperature can be shaped by numerous aspects such as metabolic variations, physical exertion, and attire. It is noteworthy that being in direct sunlight can enhance the weather's impact, raising the heat index by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for babies and toddlers. Children often lack awareness of the importance of taking breaks and rehydrating. The feeling of thirst is a late indication of dehydration, so maintaining hydration, especially during long periods of physical activity, is critical.
The process of perspiration is vital for the human body to get rid of excess warmth by allowing sweat to evaporate. In high relative humidity, the body's ability to evaporate heat is diminished, resulting in a heightened feeling of warmth. If the body retains more heat than it can expel, the increasing temperature can lead to heat-related conditions.

Humidity

The months with the highest humidity are June through August, with an average relative humidity of 82%.

Rainfall

The month with the most rainfall is June, when the rain falls for 27.6 days and typically aggregates up to 231mm (9.09") of precipitation.

Daylight

June has the longest days of the year, with an average of 12h and 30min of daylight.
On the first day of the month, sunrise is at 05:52 and sunset at 18:23. On the last day of June, sunrise is at 05:58 and sunset at 18:30 +0530.

Sunshine

In Amandoluwa, the average sunshine in June is 8.2h.

UV index

May, June, August and October, with an average maximum UV index of 6, are months with the lowest UV index. A UV Index of 6 to 7 symbolizes a high health vulnerability from unprotected exposure to Sun's UV rays for the average person.
Note: The maximum UV index, 6 during June, leads to the following recommendations:
Incorporate safeguards and honour sun safety principles. Protection from skin and eye damage is obligatory. Between 10 a.m. and 4 p.m., the Sun's UV radiation is at its peak. Limit your exposure to direct sunlight during these hours. Loose clothes with a tight weave are optimal for safeguarding yourself against the Sun's rays.