March weather forecast
Ambalangoda, Sri Lanka

March, the first month of the spring in Ambalangoda, is a tropical month, with an average temperature ranging between max 30.3°C (86.5°F) and min 25.3°C (77.5°F).

Temperature

Ambalangoda experiences peak temperatures, averaging a high-temperature of 30.3°C (86.5°F) during March and April.

Heat index

Throughout March, the heat index is computed to be a sweltering 38°C (100.4°F). Implement additional preventive actions, heat cramps and heat exhaustion are potential hazards. Heatstroke could follow prolonged activity.
Understand that the heat index values take into account shaded locations and mild winds. The heat index may scale up by 15 Fahrenheit (8 Celsius) degrees with direct sun exposure.
Note: The heat index, also known as 'real feel' or 'felt air temperature', is a metric representing the sensation of warmth when air temperature and moisture come together. Factors encompassing physical activity, clothing, and metabolic differences have a role in shaping the individual's impression of temperature. Consider the fact that direct sun exposure can influence how hot one feels, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are primarily vital for children. Youngsters typically face more danger than adults since they sweat less. Their larger skin surface compared to their small bodies and heightened heat production from their activities augment their vulnerability.
To cool down, the human body relies on perspiration, a process where excessive heat is eliminated as sweat evaporates. Elevated relative humidity disrupts typical body cooling by reducing the evaporation rate, consequently decreasing the body's cooling rate and enhancing the feeling of heat. When the heat gained surpasses the body's cooling capacity, temperatures rise, signaling potential health concerns.

Humidity

The months with the lowest humidity are February and March, with an average relative humidity of 77%.

Rainfall

In Ambalangoda, in March, during 21.3 rainfall days, 68mm (2.68") of precipitation is typically accumulated. In Ambalangoda, during the entire year, the rain falls for 286.9 days and collects up to 1974mm (77.72") of precipitation.

Sea temperature

In Ambalangoda, Sri Lanka, in March, the average water temperature is 29.2°C (84.6°F).
Note: For any water activity, the surface water temperatures in the range of 25°C (77°F) to 29°C (84.2°F) are deemed excellent and incredibly pleasant for longer durations.

Daylight

In Ambalangoda, the average length of the day in March is 12h and 5min.
On the first day of March, sunrise is at 06:21 and sunset at 18:22. On the last day of the month, sunrise is at 06:08 and sunset at 18:19 +0530.

Sunshine

The average sunshine in March is 9.1h.

UV index

January through April, June through August, October through December, with an average maximum UV index of 7, are months with the highest UV index. A UV Index value of 6 to 7 symbolizes a high health vulnerability from unsafe exposure to UV radiation for average individuals.
Note: In March, the maximum UV index of 7 translates into these guidelines:
Shield from overexposure. Defense against sun-related harm is required. The Sun's UV radiation is most powerful between 10 a.m. and 4 p.m. To the extent possible, limit exposure to the direct sun during these hours. For minimizing sun-related eye damage, always choose sunglasses with UVA and UVB coverage. Heads up! Sand and water reflection magnifies the UV exposure from the Sun.