March weather forecast
Ampitiya, Sri Lanka

March, the first month of the spring in Ampitiya, is a hot month, with an average temperature fluctuating between 31.5°C (88.7°F) and 19.2°C (66.6°F).

Temperature

Ampitiya registers the highest average temperatures during the month of March, with peaks of 31.5°C (88.7°F) and lows of 19.2°C (66.6°F).

Heat index

The heat index for March is appraised at an extremely hot 40°C (104°F). Take more preventive steps, risk of heat exhaustion and heat cramps is elevated. Long activity may culminate in heatstroke.
Heat index specifics point out values are for conditions of shade and a slight breeze. Exposure to the sun directly might heighten the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', is a value derived by merging air temperature with the humidity to convey how the climate feels. The impact of weather is individual, with diverse individuals experiencing it differently due to variations in body mass, height, and activity levels. Keep in mind that direct sunshine exposure can amplify the weather's effects, possibly increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for babies and toddlers. Younglings frequently fail to recognize the requirement to rest and rehydrate. Thirst emerges late in dehydration - it is imperative to keep hydration levels high, particularly during extended physical exertions.
The innate cooling system of the human body revolves around perspiration, with the evaporation of sweat being central to this process. An increase in relative humidity retards evaporation, subsequently reducing the body's heat removal rate and leading to a sensation of being overly warm. Overheating dangers loom when the body's heat release mechanisms are overshadowed by excessive gain.

Humidity

March is the least humid month, with an average relative humidity of 74%.

Rainfall

In March, the rain falls for 18.9 days. Throughout March, 72mm (2.83") of precipitation is accumulated. In Ampitiya, during the entire year, the rain falls for 278.9 days and collects up to 1477mm (58.15") of precipitation.

Daylight

In March, the average length of the day is 12h and 5min.
On the first day of March, sunrise is at 06:19 and sunset at 18:19. On the last day of the month, sunrise is at 06:05 and sunset at 18:17 +0530.

Sunshine

In March, the average sunshine is 8.9h.

UV index

January through September, November and December, with an average maximum UV index of 6, are months with the highest UV index. A UV Index reading of 6 to 7 represents a high health hazard from unprotected exposure to Sun's UV rays for the average person.
Note: A maximum daily UV index of 6 during March morphs into the following directions:
Take precautions and utilize sun safety practices. Protection against skin and eye damage is required. The time between 10 a.m. and 4 p.m. is when UV radiation is at its peak. Limit exposure to direct sunlight during these hours. On bright days sunglasses that block both UVA and UVB rays should be worn. A hat with a wide brim is extremely helpful, as it can prevent roughly 50% of UV radiation from reaching the eyes.