July weather forecast
Aswedduma, Sri Lanka

July, like June, in Aswedduma, Sri Lanka, is another warm summer month, with an average temperature fluctuating between 29.3°C (84.7°F) and 21.4°C (70.5°F).

Temperature

The shift into July uncovers an average high-temperature of a still warm 29.3°C (84.7°F), maintaining the same temperature as the previous month. Aswedduma experiences a consistent average temperature of 21.4°C (70.5°F) throughout the nights in July.

Heat index

The average heat index in July is computed to be a very hot 35°C (95°F). Adopt enhanced safety measures, heat exhaustion and heat cramps could occur. Continuous activity may induce heatstroke.
Consider that heat index readings are for situations in the shade and light wind. The heat index could see an increase by 15 Fahrenheit (8 Celsius) degrees under direct sunshine.
Note: The heat index, also known as 'felt air temperature' or 'real feel', is a metric representing the sensation of warmth when air temperature and moisture come together. One's weather perception can be influenced by a range of factors including metabolic differences, being pregnant, and their level of physical activity. Realize that direct exposure to sunlight can augment the felt heat, leading to a potential increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly important for children. Kids are generally in more danger than adults because they perspire less. Their large skin surface area compared to their small bodies and the excessive heat due to their actions raises their risk.
Perspiration and the resultant sweat evaporation are the body's natural thermostat, helping regulate temperature. When the air holds a significant amount of moisture, the efficiency of the evaporation process is decreased, preventing the body from cooling down efficiently, leading to the sensation of overheating. When body heat isn't effectively managed, risks of dehydration and overheating amplify.

Humidity

In Aswedduma, the average relative humidity in July is 77%.

Rainfall

In Aswedduma, in July, it is raining for 24.3 days, with typically 88mm (3.46") of accumulated precipitation. In Aswedduma, during the entire year, the rain falls for 278.4 days and collects up to 1466mm (57.72") of precipitation.

Daylight

In Aswedduma, Sri Lanka, the average length of the day in July is 12h and 31min.
On the first day of July in Aswedduma, sunrise is at 05:56 and sunset at 18:29. On the last day of the month, sunrise is at 06:01 and sunset at 18:28 +0530.

Sunshine

In Aswedduma, the average sunshine in July is 10.2h.

UV index

January through September, November and December, with an average maximum UV index of 6, are months with the highest UV index. A UV Index estimate of 6 to 7 represents a high health risk from unprotected exposure to Sun's UV rays for the average person.
Note: In July, the average maximum UV index of 6 translates into the following recommendations:
Avoid excessive sunlight. Those with lighter skin may experience burning in less than 20 minutes. Limit direct sun exposure especially between 10 a.m. and 4 p.m., when UV radiation is at its peak. However, keep in mind that shade structures may not provide full sun protection. Combat UV radiation's detrimental effects with sun-safe clothing and UV-blocking eyewear.