March weather forecast
Balangoda, Sri Lanka

March, the first month of the spring in Balangoda, is also a hot month, with temperature in the range of an average high of 31.1°C (88°F) and an average low of 19.7°C (67.5°F).

Temperature

In Balangoda, Sri Lanka, March is the warmest month, with temperatures averaging a high of 31.1°C (88°F) and a low of 19.7°C (67.5°F).

Heat index

The heat index in March is calculated to be a scorching 42°C (107.6°F). Implement heightened safety measures - risk of heat exhaustion and heat cramps is increased. Prolonged activity may result in heatstroke.
Always consider that heat index estimations are for light winds and places in the shade. The presence of direct sunlight can raise the heat index values by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', embodies the combination of air temperature and moisture content to illustrate perceived heat. The perception of temperature can be subjective, varying based on activity and individual heat sensitivity, influenced by factors like wind, attire, and metabolic variations. One's exposure to direct sunlight has the potential to intensify the heat sensation, increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for children. Kids often lack the knowledge about the necessity to take breaks and consume liquids. Thirst, as a late symptom of dehydration, necessitates the maintenance of hydration, particularly during enduring physical activities.
The human body has a built-in cooling mechanism through perspiration; evaporating sweat dissipates the excess heat. When there is abundant moisture in the air, the body's cooling through the evaporation process becomes less effective, leading to the sensation of overheating. Should the body fail to balance its heat gain, the escalating temperature poses health challenges.

Humidity

In Balangoda, Sri Lanka, the average relative humidity in March is 81%.

Rainfall

In Balangoda, in March, during 26.3 rainfall days, 134mm (5.28") of precipitation is typically accumulated. Throughout the year, in Balangoda, Sri Lanka, there are 317.3 rainfall days, and 2422mm (95.35") of precipitation is accumulated.

Daylight

In March, the average length of the day in Balangoda is 12h and 5min.
On the first day of the month, sunrise is at 06:19 and sunset at 18:19. On the last day of March, in Balangoda, sunrise is at 06:05 and sunset at 18:16 +0530.

Sunshine

In March, the average sunshine is 8.3h.

UV index

January through August, November and December, with an average maximum UV index of 6, are months with the highest UV index in Balangoda. A UV Index value of 6 to 7 symbolizes a high health risk from unsafe exposure to UV radiation for the average person.
Note: In March, a regular UV index of 6 translates into these guidelines:
Exercise precautions and adapt sun safety practices. Defence against skin and eye affliction is paramount. Avoid direct sunlight between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. Keep in mind that shade structures may not provide complete protection. Always opt for UVA and UVB-resistant sunglasses on radiant days.