March weather forecast
Balapitiya, Sri Lanka

The first month of the spring, March, is a hot month in Balapitiya, Sri Lanka, with temperature in the range of an average low of 25.3°C (77.5°F) and an average high of 30.3°C (86.5°F).

Temperature

The warmest period, with an average high-temperature of 30.3°C (86.5°F), falls in March and April.

Heat index

The heat index value for March is calculated to be a torrid 38°C (100.4°F). Implement heightened safety measures - risk of heat exhaustion and heat cramps is increased. Prolonged activity may result in heatstroke.
In the scope of the heat index, its values resonate with shade and light wind conditions. Direct sunshine exposure could raise heat index values by as much as 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', stands as a testimony to how temperature and humidity combine to impact our sense of warmth. The individual's impression of temperature can be affected by numerous factors such as metabolic variations, physical exertion, and attire. When directly under the sun, the weather's impact can intensify, possibly boosting the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are largely significant for babies and toddlers. Juveniles are regularly less conscious of the need to recuperate and rehydrate. Thirst is a tardy symptom of dehydration - hydration, especially during lengthy physical activities, should be maintained.
The physiological response of the human body to excess warmth is to perspire, thereby cooling itself through sweat evaporation. During high air temperature and humidity (high heat index), the process of perspiration is hindered, intensifying the sensation of heat. Overheating risks increase with rising body temperatures, especially if heat release isn't efficient.

Humidity

February and March, with an average relative humidity of 77%, are the least humid months.

Rainfall

In March, in Balapitiya, the rain falls for 21.3 days. Throughout March, 68mm (2.68") of precipitation is accumulated. In Balapitiya, during the entire year, the rain falls for 286.9 days and collects up to 1974mm (77.72") of precipitation.

Daylight

In Balapitiya, the average length of the day in March is 12h and 5min.
On the first day of March, sunrise is at 06:21 and sunset at 18:22. On the last day of the month, sunrise is at 06:08 and sunset at 18:19 +0530.

Sunshine

In Balapitiya, the average sunshine in March is 9.1h.

UV index

The months with the highest UV index are January through April, June through August, October through December, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health vulnerability from unprotected exposure to Sun's UV rays for the average person.
Note: The maximum daily UV index of 7 in March converts into the following recommendations:
Inhibit overexposure. Warding off sun damage is of utmost importance. Limit direct sun exposure and seek shade between 10 a.m. and 4 p.m., the time of the most intense UV radiation, noting that shade structures may not provide total sun protection. A wide-brim hat offers excellent sun protection for the eyes, ears, face, and neck. Sunglasses with UVA and UVB protection significantly reduce eye damage from sun exposure.