March weather forecast
Elagolla, Sri Lanka

March, the first month of the spring in Elagolla, is a hot month, with temperature in the range of an average high of 31.5°C (88.7°F) and an average low of 19.2°C (66.6°F).

Temperature

During the warmest month, March, temperatures average a high of 31.5°C (88.7°F) and a low of 19.2°C (66.6°F).

Heat index

March's mean heat index is calculated to be an extremely hot 40°C (104°F). Exercise more precautions, heat cramps and heat exhaustion are potential risks. Continuous activity could precipitate heatstroke.
Heat index specifics point out values are for conditions of shade and a slight breeze. In the presence of direct sunshine, the heat index could be augmented by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'apparent temperature', is a composite of temperature and humidity figures to convey how warm it feels. The influence of weather is personal, differing among a variety of individuals based on differences in body mass, stature, and the level of physical activity. It is essential to be conscious of the fact that direct sunlight can intensify the felt heat, leading to an elevation in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are primarily vital for children. Children often fail to recognize the requirement to rest and rehydrate. Thirst, being a late symptom of dehydration, underlines the importance of maintaining hydration, especially during ongoing physical activities.
The natural cooling mechanism in humans involves perspiration, where the evaporation of sweat balances out excessive warmth. A surge in relative humidity can disrupt the body's normal cooling function by slowing evaporation, hence reducing the rate at which the body cools and intensifying the perception of heat. When heat gain exceeds the level the body can remove, body temperature begins to rise, and heat-related illnesses and disorders may develop.

Humidity

With an average relative humidity of 74%, March is the least humid month.

Rainfall

In March, in Elagolla, Sri Lanka, the rain falls for 18.9 days. Throughout March, 72mm (2.83") of precipitation is accumulated. Throughout the year, there are 278.4 rainfall days, and 1466mm (57.72") of precipitation is accumulated.

Daylight

In Elagolla, the average length of the day in March is 12h and 5min.
On the first day of March in Elagolla, sunrise is at 06:19 and sunset at 18:18. On the last day of the month, sunrise is at 06:05 and sunset at 18:16 +0530.

Sunshine

In Elagolla, the average sunshine in March is 8.9h.

UV index

January through September, November and December, with an average maximum UV index of 6, are months with the highest UV index in Elagolla. A UV Index value of 6 to 7 symbolizes a high threat to health from exposure to the Sun's UV rays for average individuals.
Note: An average UV index of 6 in March transforms into this advice:
Shield from overexposure. Defense against sun-related harm is required. Avoid direct sunlight between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. Keep in mind that shade structures may not provide complete protection. To mitigate harm from sun exposure, pick sunglasses offering UVA and UVB defense.