July weather forecast
Eluwila, Sri Lanka

July, like June, in Eluwila, Sri Lanka, is another warm summer month, with an average temperature varying between 25.6°C (78.1°F) and 28.7°C (83.7°F).

Temperature

July's commencement is accompanied by an average high-temperature of a still moderately hot 28.7°C (83.7°F), diverging marginally from June's 29.2°C (84.6°F). July nights witness a mild cool down to an average low of 25.6°C (78.1°F).

Heat index

For most parts of July, the heat index is estimated at a fiery hot 35°C (95°F). Implement additional cautionary measures, heat cramps and heat exhaustion could occur. Prolonged activity might induce heatstroke.
Realize that the values for the heat index are set for shaded places and light winds. A rise of up to 15 Fahrenheit (8 Celsius) degrees in the heat index could result from direct sunlight.
Note: The heat index, also known as 'feels like' or 'apparent temperature', is a composite of temperature and humidity figures to convey how warm it feels. One's perception of weather can be shaped by other factors, involving metabolic differences, pregnancy, and physical exertion. Keep aware, the sun, when shining directly, can intensify the heat experience, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly important for children. Children often fail to recognize the requirement to rest and rehydrate. Thirst, being a late symptom of dehydration, underlines the importance of maintaining hydration, especially during ongoing physical activities.
The innate cooling system of the human body revolves around perspiration, with the evaporation of sweat being central to this process. With an abundance of moisture present in the air, the process of evaporation becomes less effective, and the body fails to cool down as it should, leading to the sensation of overheating. When heat uptake goes beyond the body's cooling mechanisms, there's a surge in body temperature, posing health risks.

Humidity

June through August, with an average relative humidity of 83%, are the most humid months in Eluwila.

Rainfall

In July, in Eluwila, the rain falls for 29.5 days. Throughout July, 260mm (10.24") of precipitation is accumulated. In Eluwila, during the entire year, the rain falls for 273.8 days and collects up to 2059mm (81.06") of precipitation.

Daylight

In Eluwila, the average length of the day in July is 12h and 28min.
On the first day of the month, sunrise is at 05:59 and sunset at 18:29. On the last day of July, sunrise is at 06:04 and sunset at 18:29 +0530.

Sunshine

In Eluwila, the average sunshine in July is 7.8h.

UV index

The months with the highest UV index are January through April, July, September through December, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health risk from exposure to the Sun's UV rays for ordinary individuals.
Note: A daily high UV index of 7 in July leads to these guidelines:
Follow precautions and abide by sun safety rules. Deterrence of sunburn is imperative. UV radiation from the sun is at its strongest between 10 a.m. and 4 p.m. Try to limit direct exposure during these hours. Sun-protective clothing, a long-sleeved shirt and pants, a wide-brimmed hat, and UVA and UVB-blocking sunglasses are particularly helpful in blocking UV radiation's harmful effects.