March weather forecast
Gurudeniya, Sri Lanka

March, the first month of the spring in Gurudeniya, is a tropical month, with an average temperature ranging between min 19.2°C (66.6°F) and max 31.5°C (88.7°F).

Temperature

In Gurudeniya, the peak average temperatures are observed in March, with a high of 31.5°C (88.7°F) and a low of 19.2°C (66.6°F).

Heat index

March's mean heat index is appraised at a blisteringly hot 40°C (104°F). Ensure additional precautions, heat exhaustion and heat cramps may be expected. Heatstroke could occur from sustained activity.
Be informed that the heat index values are oriented around shady conditions and gentle breezes. The heat index may scale up by 15 Fahrenheit (8 Celsius) degrees with direct sun exposure.
Note: The heat index, also known as 'feels like' or 'real feel', is derived by integrating air temperature with the existing relative humidity to express the perceived warmth. An individual's temperature experience can be influenced by extra factors, including metabolic differences, activity levels, and clothing. Bear in mind that direct sunshine exposure increases weather impact, and may raise heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical to babies and toddlers. Children typically face more danger than adults as their sweat production is usually lower. Additionally, the bigger skin surface compared to their small size and the increased heat due to their activeness exacerbate the risk.
Perspiration is the human body's physiological response to high temperatures and is an attempt to lower body temperature through evaporation of sweat. When the air holds a significant amount of moisture, the efficiency of the evaporation process is decreased, preventing the body from cooling down efficiently, leading to the sensation of overheating. Heat-related disorders may develop if heat gain in the body overshadows its cooling capacity, leading to elevated temperatures.

Humidity

The least humid month is March, with an average relative humidity of 74%.

Rainfall

In March, the rain falls for 18.9 days. Throughout March, 72mm (2.83") of precipitation is accumulated. Throughout the year, there are 278.4 rainfall days, and 1466mm (57.72") of precipitation is accumulated.

Daylight

In March, the average length of the day in Gurudeniya is 12h and 5min.
On the first day of March, sunrise is at 06:19 and sunset at 18:19. On the last day of the month, sunrise is at 06:05 and sunset at 18:16 +0530.

Sunshine

In Gurudeniya, the average sunshine in March is 8.9h.

UV index

The months with the highest UV index are January through September, November and December, with an average maximum UV index of 6. A UV Index value of 6 to 7 symbolizes a high health risk from unprotected exposure to Sun's UV rays for average individuals.
Note: In March, the maximum UV index of 6 transforms into these recommendations:
Take precautions against overexposure. Fair-skinned people may get burned in less than 20 minutes. From 10 a.m. to 4 p.m., when UV radiation is at its strongest, limit direct exposure to the Sun and note that shade structures may not provide full sun protection. For optimum UV protection, wear sun-resistant attire complemented with a hat and quality shades.