July weather forecast
Hedeniya, Sri Lanka

July, the same as June, is another warm summer month in Hedeniya, Sri Lanka, with temperature in the range of an average low of 21.4°C (70.5°F) and an average high of 29.3°C (84.7°F).

Temperature

The transition into July marks the average high-temperature at a still moderately hot 29.3°C (84.7°F), identical to June. In July, the recorded average low-temperature is an agreeable 21.4°C (70.5°F).

Heat index

The heat index value during July is computed to be a sweltering 35°C (95°F). Incorporate extra safety measures to avoid heat exhaustion and heat cramps. Continuous activity could provoke heatstroke.
When assessing, remember that heat index measurements are for light winds and shaded spots. Heat index values may surge by up to 15 Fahrenheit (8 Celsius) degrees in the presence of direct sunlight.
Note: The heat index, also known as 'real feel' or 'apparent temperature', is an estimation of the warmth sensation when considering humidity levels. A person's impression of weather can be shaped by several aspects, among them metabolic variations, pregnancy, and levels of physical activity. When you're directly under the sun's rays, remember that the heat index may surge by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular significance for children. Children frequently underestimate the importance of resting and drinking fluids. Thirst is a symptom of advanced dehydration - hence the need to hydrate regularly, especially during protracted physical exercises.
The human body keeps its cool primarily through perspiration, as this process enables sweat to evaporate, taking away the excess heat. Elevated relative humidity disrupts typical body cooling by reducing the evaporation rate, consequently decreasing the body's cooling rate and enhancing the feeling of heat. Overheating dangers loom when the body's heat release mechanisms are overshadowed by excessive gain.

Humidity

The average relative humidity in July is 77%.

Rainfall

In Hedeniya, in July, during 24.3 rainfall days, 88mm (3.46") of precipitation is typically accumulated. In Hedeniya, during the entire year, the rain falls for 278.4 days and collects up to 1466mm (57.72") of precipitation.

Daylight

In July, the average length of the day is 12h and 30min.
On the first day of July in Hedeniya, sunrise is at 05:55 and sunset at 18:28. On the last day of the month, sunrise is at 06:00 and sunset at 18:27 +0530.

Sunshine

The average sunshine in July is 10.2h.

UV index

January through September, November and December, with an average maximum UV index of 6, are months with the highest UV index. A UV Index of 6 to 7 symbolizes a high health hazard from unsafe exposure to UV radiation for average individuals.
Note: In July, the UV index of 6 transforms into the following advice:
Employ safeguards and advocate sun safety protocols. Shielding against skin and eye damage is crucial. Seek shade and minimize exposure to direct Sun in a period between 10 a.m. and 4 p.m. when UV radiation is most intense; keep in mind that shade structures like parasols or canopies do not provide perfect sun protection. Boost your sun resistance with garments that are densely woven yet spacious.