March weather forecast
Hekitta, Sri Lanka

March, the first month of the spring in Hekitta, is still a tropical month, with an average temperature varying between 31.8°C (89.2°F) and 24.3°C (75.7°F).

Temperature

In Hekitta, March and April are characterised by the peak of temperatures, recording an average high of 31.8°C (89.2°F).

Heat index

The average heat index in March is appraised at a scorching 42°C (107.6°F). Use additional protective measures, heat cramps and heat exhaustion are possible outcomes. Continuous activity might lead to heatstroke.
Observations indicate that the heat index values are for shady locations with light wind. If exposed to direct sunlight, the heat index could climb by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'real feel', is a calculation that merges air temperature and relative humidity to depict the sensation of warmth. The influence of weather is personal, differing among individuals based on variations in body mass, stature, and the degree of physical exertion. Direct sunlight can potentially raise the heat index by 15 Fahrenheit (8 Celsius) degrees, so it's crucial to consider. Heat index values are quite important for babies and toddlers. Youngsters generally face more threats than adults given their lesser ability to sweat. Coupled with their larger skin surface relative to their small bodies and higher heat production due to their activities, they are more endangered.
Evaporating sweat is a key way the human body dispels excessive warmth, all thanks to the process of perspiration. When there is an excess of moisture in the atmosphere, the efficiency of the evaporation process is lessened, leading to less efficient body cooling and a sensation of overheating. When body temperature rises due to an imbalance in heat gain, there's a potential for dehydration and overheating.

Humidity

The average relative humidity in March is 76%.

Rainfall

In Hekitta, Sri Lanka, during March, the rain falls for 19.8 days and regularly aggregates up to 66mm (2.6") of precipitation. Throughout the year, there are 289.4 rainfall days, and 2262mm (89.06") of precipitation is accumulated.

Daylight

In March, the average length of the day in Hekitta is 12h and 5min.
On the first day of the month, sunrise is at 06:22 and sunset at 18:22. On the last day of March, in Hekitta, sunrise is at 06:08 and sunset at 18:20 +0530.

Sunshine

In March, the average sunshine in Hekitta, Sri Lanka, is 9h.

UV index

The months with the highest UV index are January through April, July, September, November and December, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health hazard from exposure to the Sun's UV radiation for the ordinary person.
Note: The daily high UV index of 7 in March translates into this advice:
Enforce precautions and stick to sun safety measures. Preservation from skin and eye damage is essential. Seek shade and minimize exposure to direct Sun in a period between 10 a.m. and 4 p.m. when UV radiation is most intense; keep in mind that shade structures like parasols or canopies do not provide perfect sun protection. For excellent sun protection for the eyes, ears, face, and neck, consider a wide-brim hat.